Melissa Fann, Author at The Wellness Insider

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3 minute read

Free Virtual Wellness Programmes to Improve Personal & Professional Well-being

Melissa Fann
18/02/2021

After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial. To tackle this, Thrive HR Exchange has partnered…

489 views
2 minute read

Wellness Clinic in Spain Unveils Gut Health Programme

Melissa Fann
18/02/2021

SHA Wellness Clinic in Spain has unveiled its latest innovation – a Gut Health programme dedicated to transforming digestion and enhancing overall health. This brand new programme has been developed…

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3 minute read

5 Tips to Keep Fit this Lunar New Year

Melissa Fann
08/02/2021

Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to keep health in mind and not let slip…

790 views
10 minute read

Common Injuries Related to Self-instructed Workouts

Melissa Fann
06/02/2021

The pandemic and the lockdown has led to many to workout at home, following their favourite fitness personalities on YouTube or through fitness apps. Moreover, a lot of gyms also…

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4 minute read

80% of Singapore Elderly at Risk of Malnutrition

Melissa Fann
02/02/2021

New Phase Two findings from the SHIELD study (which aims to strengthen health in the elderly through nutrition)by Changi General Hospital (CGH), SingHealth Polyclinics (SHP) and Abbott, revealed that improved nutritional intake…

496 views
2 minute read

Have Our Hand Washing Habits Changed?

Melissa Fann
01/02/2021

Have Singaporeans’ hand hygiene improved since the start of the COVID-19 pandemic? Walch®, a leading hygiene and home care brand, sought to find out with a survey studying Singaporeans’ attitude…

688 views
2 minute read

Introducing Asia’s First Whole-plant Based “Meat” Brand – KARANA

Melissa Fann
29/01/2021

Singapore start-up, KARANA, is proud to launch Asia’s first indulgent whole-plant based “meat” brand with it’s first product – “pork” made from young jackfruit. Delicious and sustainable, the whole-plant based…

726 views
6 minute read

10 Best Valentine’s Day Gift Ideas

Melissa Fann
25/01/2021

It’s that time of the year where you want to surprise bae but you’re seemingly running out of ideas. Don’t worry, because we’ve come up with our annual list of…

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2 minute read

Made to Measure Shirts For All Body Types With DUXTON

Melissa Fann
21/01/2021

Homegrown lifestyle brand, DUXTON, has launched its Made to Measure (M2M) Programme, a personalised, tailor service for its classic Duxton fit shirts. Aimed at all body types, M2M is the…

Melissa Fann