Run for Hope 2020
Melissa Fann
Since its inception in 1993, the annual Run for Hope aims to raise much-needed awareness, funds, and support for cancer research, with the National Cancer Centre Singapore (NCCS) as the…
Getting the Best From Your Smoothie
We all know that we need to eat our fruit and veggies and according to the World Health Organisation (WHO), a healthy diet should consist at least 5 portions (400g)¹…
Island Lights at Sentosa Cove
If you’re wondering what to do as a couple or family…or if you’re just single and looking for those insta-worthy moments, you might want to check out the festive Island…
The Art of Travelling Alone
It’s normal to travel with family and friends, but an increasing trend is to travel solo. With Singles’ Day where singlehood is celebrated (not only as a shopping holiday), perhaps…
Singapore Crowns Its Next Miss Top of the World Plus Size
Last Tuesday saw the crowning of the next Miss Top of the World Plus Size Singapore, held at Spagtacular in Clarke Quay. The new Miss Top of the World Plus…
Managing Diabetes and its Myths
As mentioned in our previous article, diabetes is on the rise in Singapore and inadequate management and poor education results in many individuals with prediabetes progressing to the next stage…
What Does It Mean to be Pre-diabetic?
A widely circulated Ministry of Health statistic from 2010 revealed that 1 in 9 Singaporeans suffer from diabetes. However, the 8 that are living diabetes-free may want to ask themselves…
Spreading Body Positivity Through Photography
Meet Mary Victor, a makeup and recording artist as well as a freelance plus-sized model who graduated with a diploma in Makeup Artistry at the young age of 16! While…
Fight Obesity At Its Core
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way to destress. Unfortunately, this has…
Need Extra Help With Your Fitness Goals? Consider Trying ReduStim
While most of us aren’t looking to get a six-pack abs, even the fittest will tell you that there will always be some stubborn fats that seem to never want…
