The Fine Print: Demystifying Presbyopia and Ageing Eyes
Guest Contributor
As I sit down to write this, I am reminded of an all-too-familiar scenario: a slightly older millennial yet still relatively young-looking, with a standard line that goes, “Woah, nowadays…
Less Pain, Faster Recovery: Minimally Invasive Surgery Explained
Minimally invasive surgery (MIS) is a surgical technique that allows surgeons to perform operations with small wounds on the body, setting it apart from traditional open surgery. Through these small…
From Scotland to Negei Sembilan – Breaking Barriers in Healthcare Insights and Innovations
I wanted to share the profound impact that my Tuanku Muhriz Travelling Fellowship had on my understanding of rural healthcare dynamics, particularly during my immersive two-week stay in Negeri Sembilan…
The Path to Better Health: The True Impact of Critical Illnesses
In the recently released Netflix series ‘Live to 100’, Singapore was named a Blue Zone 2.0, where a region comprises a high density of individuals over a hundred years old.…
It Starts with a Smile: Navigating Oral and General Health
On the occasion of World Oral Health Day on 20th March 2024, this year’s theme, “A Happy Mouth Is… A Happy Body,” underscores the importance of oral health for overall…
Unveiling the Strength Within: A Guide to Safe and Effective Weightlifting for Older Adults
In the realm of fitness, a prevailing misconception suggests that weightlifting is exclusively reserved for the younger generation, leaving many older adults opting for less intensive activities. However, recent research…
Nurturing Healthy Smiles: Dr. James Ho’s Guide to Oral Wellness
As we bid farewell to the Lunar New Year festivities, we can’t help but indulge in the sweet and savoury treats that are a staple of this joyful occasion. From…
Embracing Empathy: Destigmatising Hair Replacement Systems for a Positive Wellness Journey
In a world increasingly more attentive to individual health and wellness, discussions about self-esteem and body positivity often revolve around the usual areas of weight, skin, and personal health and…
Building Inner Resilience with Permanence: A Reliable Renovation from the Inside Out
In today’s fast-paced corporate landscape, where high achievers, Ultra High Net Worth Individuals (UHNWI)’s and industry leaders constantly navigate complex challenges, mental fitness emerges as a cornerstone of success. But…
Embracing the Silver Lining: Chalene Goh on Singapore’s Ageing Journey
Singapore, often celebrated for its high standard of living, stands as one of the leading nations in Asia for quality of life. Despite its digital prowess, our city-state faces a…
