Guest Contributor, Author at The Wellness Insider

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3 minute read

6 Essential Travel Tips for Seniors

Guest Contributor
05/06/2024

Traveling with elderly family members can be a deeply rewarding experience, offering precious opportunities to create lasting memories together. However, it also comes with unique challenges and responsibilities. As our…

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2 minute read

Designing Homes for Healing: The Story of Cher Lin and Studio Metanoia

Guest Contributor
09/05/2024

In the fast-paced landscape of Singapore, burnout has become an alarming reality for many professionals striving for success. A recent study by Mashable.SE Asia revealed that a staggering 62% of…

Health

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4 minute read

A Matter of The Heart: Understanding heart failure

Guest Contributor
08/05/2024

Mention heart problems and heart attacks would probably be the first to come to our minds. However, another equally lethal heart disease is also highly prevalent in Singapore – heart…

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3 minute read

From House to Home: The Impact of Scents On Our Emotions and Finding The Perfect Concoction For Our Abode

Guest Contributor
19/04/2024

It is believed that a house needs more than designs and furnishings to feel like a home. Today, despite slogging for years and buying houses, homeowners still remain stressed and…

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3 minute read

From Conformity to Courage: Rina Lee’s Journey of Self-Discovery Through Entrepreneurship

Guest Contributor
18/04/2024

Singapore, renowned for its economic prowess and iconic skyline, holds a lesser-known reality beneath its gleaming facades. Recent studies shed light on a notable prevalence of shyness and social anxiety,…

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2 minute read

Caring for Caregivers: Navigating Mental Health Challenges and Seeking Support

Guest Contributor
13/04/2024

As Singapore’s population ages rapidly, the demand for caregivers has also intensified, presenting many challenges and stressors for those in this vital role. According to a recent report in The…

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3 minute read

Embracing Balance: Meeting the needs of Singaporeans in prioritising holistic wellness

Guest Contributor
12/04/2024

In the hustle and bustle of Singapore’s urban landscape, amidst the towering skyscrapers and bustling streets, there’s a quiet revolution taking place – one that’s redefining what it means to…

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3 minute read

From Farewells to Family Heirlooms: The Evolving Tradition of Keepsake Jewellery

Guest Contributor
11/04/2024

In the intricate tapestry of life, moments of departure often evoke a profound desire to preserve memories and honour legacies. For centuries, cultures around the world have revered family heirlooms…

Health

501 views
4 minute read

The Fine Print: Demystifying Presbyopia and Ageing Eyes

Guest Contributor
05/04/2024

As I sit down to write this, I am reminded of an all-too-familiar scenario: a slightly older millennial yet still relatively young-looking, with a standard line that goes, “Woah, nowadays…

Guest Contributor