Guest Contributor, Author at The Wellness Insider

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4 minute read

Early Detection: A Vital Tool in the Fight Against Alzheimer’s

Guest Contributor
04/10/2024

With World Alzheimer’s Day just past on 21st September, it’s an opportune moment to shine a light on the crucial role of early detection and diagnosis in managing Alzheimer’s disease.…

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4 minute read

Ageing Is Inevitable But Alzheimer’s Doesn’t Have To Be

Guest Contributor
27/09/2024

The Asia-Pacific (APAC) region is on the cusp of a major demographic shift. By 2050, the number of elderly people – those aged 60 and above – is expected to…

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3 minute read

Harnessing the Underrated Power of Sleep

Guest Contributor
05/09/2024

In a world that celebrates hustle and productivity, the simple act of resting is often overlooked. According to a recent study, Singaporeans are the most sleep-deprived among the 17 markets…

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4 minute read

Creating Calm: Effective Strategies for Dementia Patient and Caregiver Well-being

Guest Contributor
27/06/2024

Dementia is becoming increasingly common in Singapore, with the condition affecting one in ten people over the age of 60. As the population ages, the number of dementia cases is…

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3 minute read

Bringing Healthcare Home: How Doctors on Wheels is Transforming Elderly Care in Singapore

Guest Contributor
22/06/2024

Many elderly individuals in Singapore do not want to seek medical help for various reasons. These include a lack trust in community care, perceived inaccessibility of healthcare services, high costs,…

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4 minute read

Weekend Roundup: End the June Holidays off with the perfect family-friendly weekend!

Guest Contributor
21/06/2024

Looking to end off the June holidays on high note? We have a bundle of exciting activities to share with you on the last weekend of the holidays! Whether you’re…

Food

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2 minute read

Discover the Healthy Delight of Rice Dumplings with a Modern Twist

Guest Contributor
20/06/2024

Bak Chang, also known as Rice Dumpling (粽子), boasts a long-standing history dating back to ancient China’s Warring States period. Nevertheless, in modern society, it’s commonly associated with high-fat ingredients…

Guest Contributor

Early Detection: A Vital Tool in the Fight Against Alzheimer’s

Ageing Is Inevitable But Alzheimer’s Doesn’t Have To Be

Harnessing the Underrated Power of Sleep

Creating Calm: Effective Strategies for Dementia Patient and Caregiver Well-being

Bringing Healthcare Home: How Doctors on Wheels is Transforming Elderly Care in Singapore

Weekend Roundup: End the June Holidays off with the perfect family-friendly weekend!

Discover the Healthy Delight of Rice Dumplings with a Modern Twist

H.E.L.P. Heart Attack Mnemonic: What Women in Singapore Should Know

Lash Lifts vs Extensions: What Busy Women Should Know

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Digital Burnout Is Real: How to Protect Your Brain From Always-On Living