Master Sim of Wu Tu Nan Taijigong in Singapore has come up with a video that can help improve one’s immunity, which is especially important during this period. As most of us are trying to stay indoors instead of going to crowded areas, these simple Qigong exercises are great to do at home!
Fitness
Written by
Melissa Fann
Fight COVID-19 by Building Immunity with Qigong
13 March 2020
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1 min read
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Updated 12 May 2020
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Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.