BaliSpirit Festival Continues to Support Change & Transformation

BaliSpirit Festival is one of South East Asia’s biggest annual yoga, dance and music festivals. The goal of the BaliSpirit Festival is to awaken and nourish each individual’s potential for…

Yoga in the Park

All proceeds of this session will go towards supporting Lamu Centre of Preventive Health (LCPH) – a non-profit organisation that provides free preventive healthcare to the most impoverished peoples of…

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4 minute read

Discovering the Essence of Yoga with Jal Yoga’s Founder

Melissa Fann
08/02/2018

Jal Yoga officially opened its doors in Singapore in late January to bring practitioners of yoga, Pilates and barre to new levels of authenticity and realisation. Nestled in the lush…

Yoga Glampers – A 5-Star Retreat By The Ocean

This GLAMPING coastal escape will take you away to the ocean spirit of the East Coast of Singapore where we Yoga & Play, Wine & Dine and then topping it…

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5 minute read

6 Life Changing Benefits of Yoga

Jose Ferrer
12/01/2018

Yoga has become well known throughout the world, mainly due to its abilities in improving one’s fitness, health and helping some to find inner peace. Yoga’s benefits are quite well known…

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4 minute read

Let’s Go and Take a Retreat

Jose Ferrer
05/04/2017

We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d be managing your work schedule, family or your…

352 views
2 minute read

Best Exercises When You Have Your Period

Melissa Fann
27/02/2017

Who likes to exercise during one’s period? There are cramps, feeling tired, lethargic and overall yucky. Even if you exercise regularly, there might be some positions or workouts that just…

yoga

BaliSpirit Festival Continues to Support Change & Transformation

Yoga in the Park

Discovering the Essence of Yoga with Jal Yoga’s Founder

Yoga Glampers – A 5-Star Retreat By The Ocean

Let’s Go and Take a Retreat

Best Exercises When You Have Your Period

7 Inspiring Ways Travel Transforms Wellness, Connection, and Culture

DKSH Singapore Launches Mounjaro® (Tirzepatide) KwikPen® for Diabetes and Obesity Management

The Mindful Cup: How Japanese Tea Brings Wellness, Harmony, and Connection

AIA Singapore Partners NHG Health to Advance Sustainable Healthcare and Population Health