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The Wellness Insider
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tips

184 posts
  • Health
  • Lifestyle
  • 616 views
  • 4 minute read

Signs of Possible Eye Problems in Children

  • Luke Douglas
  • 23/03/2018
Children can tell us when they feel sick or have a headache, but when it comes to their sight, they are much less likely to speak up. The main reason…
  • Events & Promos
  • Lifestyle
  • Self Improvement
  • Travel
  • 714 views
  • 3 minute read

Celebrate the Arts in Hong Kong

  • Melissa Fann
  • 08/03/2018
For those who love the arts and are considering where to travel during the upcoming March or Easter holidays, why not discover Hong Kong’s flourishing arts scene? Headlined by Hong Kong…
  • Lifestyle
  • Relationships
  • Self Improvement
  • 1.1K views
  • 4 minute read

Why Prince Charming Must Die

  • Elsa Lim
  • 07/03/2018
Ladies, get rid of the prince and be your own hero! Every woman I know loves the movie Pretty Woman starring Julia Roberts and Richard Gere.  How could we not?…
  • Food
  • Recipes
  • 1.0K views
  • 4 minute read

Breakfast Smoothies That Will Last Till Lunch

  • Melissa Fann
  • 06/03/2018
You probably bought that food processor a long time ago and it’s now sitting at the back of your cabinet. It might be happy there but it’s time to let…
  • Lifestyle
  • Travel
  • 895 views
  • 3 minute read

4 Sydney Neighbourhoods You Should Explore

  • Zara Lewis
  • 01/03/2018
Sydney is a super popular travel destination. Whoever you are and whatever you like, you will love Sydney. This big city has great architecture, beautiful beaches and friendly people. More…
  • Fitness
  • Health
  • Relationships
  • Self Improvement
  • 896 views
  • 4 minute read

5 Reasons to Try Swimming

  • Jose Ferrer
  • 26/02/2018
Exercising is an important aspect of staying fit. Normally when we think of exercising, we think of running or lifting weights, but there’s another great method that offers more advantages…
  • Lifestyle
  • Relationships
  • 861 views
  • 5 minute read

10 Unusual Tips to Spice Up Your Bedroom Love

  • Will O'Conner
  • 22/02/2018
Do you want to rekindle the flame of passion and enjoy the time spent in the bedroom? Are you looking for tips to spice up your relationship? If you have…
  • Food
  • Health
  • Lifestyle
  • 854 views
  • 5 minute read

5 Reasons Why We have Cravings and How to Manage Them

  • Melissa Dorai
  • 17/02/2018
Are you having trouble with healthy eating because you have uncontrollable cravings for junk food all the time? Perhaps, you are reaching for snacks during times of stress or just…
  • Health
  • Lifestyle
  • Relationships
  • 636 views
  • 3 minute read

5 Tips to Improve Your Child’s Sleep

  • Luke Douglas
  • 15/02/2018
As parents, we’re well aware of the importance of sleep in a child’s development. On a smaller scale, we also notice how on edge and whiny they can get when…
  • Beauty
  • Health
  • Lifestyle
  • Relationships
  • Skincare
  • 888 views
  • 3 minute read

Benefits of Massaging Your Baby

  • Melissa Fann
  • 14/02/2018
In many South Asian countries, it is standard practise to massage an infant and the new mother. It’s been a well-established fact for centuries that massaging the infant has a…

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