Simple Stretches For Neck And Shoulder Pain
Nilufer Hajra
Neck and shoulder pain takes a while to be felt, but if not treated quickly, it might also be a while before the pain goes away. Other than taking extra…
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stretch
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The Importance of Stretching
Natasha Mitter
Scenario 1: You managed to drag yourself out of bed and hit the gym before work. You had a great workout, you feel revitalised, and all that remains is some…
