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Walk for Mental Wellness Campaign

Caregivers Alliance Limited (CAL) today launched their first fundraising campaign for 2021, Walk for…
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Featured, Lifestyle, Living

Things to Do This Easter Weekend

Are you wondering what to do this long weekend besides going out to dine?…
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Featured, Health, Interviews

Get Your Game On With Mourinho

AIA Singapore is presenting a special ‘live’ stream event this Thursday, 25 March 2021 at…
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Beauty, Eating Spots, Featured, Food, Lifestyle, Living, Trending

Celebrating International Women’s Day 2021

As we celebrate International Women’s Day this 8th March, the theme is to #ChooseToChallenge…
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Food

Would You Eat a Protein Bar Made From Crickets?

By Melissa Fann 30/03/2021 0Comments
That's the winning idea conceptualised by two students from the Republic Polytechnic (RP) during the school's iDARE (i-Developing Aspiring and Ready Entrepreneurs) Entrepreneurial Challenge 2021. Their innovation, Altimate Nutrition - tasty, nutritious & sustainable insect…

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Health, Interviews, Lifestyle, Living

Wellness Forecast for 2021 & How to Achieve its Benefits

With the Lunar New Year passed not too long ago, we shared some…

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Health, Lifestyle, Living

To Nap or Not to Nap? We Ask a Doctor

Are you still working from home, back in the office or hybrid (some…

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Beauty, Lifestyle, Living, MediAesthetics

Merz Aesthetics® launches Confidence to be

Merz Aesthetics® (“Merz”), the world’s largest dedicated medical aesthetics business, has announced a…

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Health, Lifestyle, Living, Relationships, Self Improvement

AIA Study: Singaporeans Among the Least Healthy in the Region

AIA Group Limited has released findings from a ground-breaking research initiative, “Healthier Together”,…

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Very simple but yet gruelling exercise to do at ho Very simple but yet gruelling exercise to do at home and at your own pace. Please rest in between sets too! #wellnessinsider #workout #fitness #workoutoftheweek #exercise #fitspo #healthyliving
The #bodypositive movement is not about promoting The #bodypositive movement is not about promoting "Health at all sizes" or "it's ok to be fat". It is about loving yourself currently and learning how improve yourself without the shaming or labelling. #wellnessinsider #bodyconfidence #bodyimage #bodypositivity #bopo
We're celebrating Earth Month in April and if you' We're celebrating Earth Month in April and if you're wondering what you can do to be part of this #sustainability effort, check out our latest article on thewellnessinsider.asia #wellnessinsider #earthmonth2021 #earthday2021 #environmentalism
Let's kick off the weekend with an antioxidant and Let's kick off the weekend with an antioxidant and deliciously cool treat! For more #recipes, check out thewellnessinsider.asia/category/food/recipes #wellnessinsider #eatclean #healthyeating #eatwell #foodies #food #simplerecipes
TGIF! Enjoy your weekend and simply relax... #friy TGIF! Enjoy your weekend and simply relax... #friyay #wellnessinsider #selfcare
Hear hear #bodyconfidence #wellnessinsider #bodyim Hear hear #bodyconfidence #wellnessinsider #bodyimage #bodypositivity #bopo #quoteoftheday
Although Easter has just passed, we're still think Although Easter has just passed, we're still thinking about eggs so here's a simple #recipe! Enjoy ;) Check out more of our healthy recipes at thewellnessinsider.sg/category/food/recipes #wellnessinsider #eatclean #healthyeating #eatwell #foodies #food
The #workout for this week is all about building e The #workout for this week is all about building endurance! Take your time and feel free to repeat this #exercise every week to increase your stamina #wellnessinsider #fitness #workoutoftheweek #fitspo #fitnessmotivation

 
 
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