The Wellness Insider

3 minute read

Why Singapore Travellers Are Choosing Coolcations Instead of Peak-Season Holidays

Melissa Fann
23/04/2026

Singapore travellers have always loved to travel. But how we travel is quietly changing. Instead of chasing peak-season itineraries and crowded summer destinations, more travellers are planning trips around cooler…

4 minute read

Are Digital Wellness Apps Helping — Or Overwhelming Us in Singapore?

Melissa Fann
21/04/2026

Digital tools promise clarity, motivation and control over our health. From meditation apps and fitness trackers to AI companions and journaling platforms, many people now rely on technology to support…

2 minute read

Singapore Pickleball Tournament 2026: PPA Asia 500 Singapore Open Opens Registration in April

Melissa Fann
17/04/2026

Singapore to Host First PPA Asia 500 Pickleball Tournament This July Singapore’s pickleball community is set to reach a new milestone this July with the country’s first-ever Professional Pickleball Association…

4 minute read

Can Art Help Restore the Ocean? Inside Cambodia’s Living Underwater Museum Project

Melissa Fann
16/04/2026

A Living Underwater Museum Cambodia Is Building Beneath the Surface Off the quiet coastline of Kep, Cambodia, an ambitious new project is taking shape beneath the sea — one that…

2 minute read

World Down Syndrome Day Singapore 2026 Highlights Inclusion with Record-Breaking Community Turnout

Melissa Fann
11/04/2026

A Community Gathering Celebrating Inclusion and Participation World Down Syndrome Day Singapore 2026 saw families, educators, supporters and members of the public come together at Suntec City for a full-day…

Events & Promos

2 minute read

FairPrice Price Freeze on Essentials in Singapore: What It Means for Households Facing Rising Costs

Melissa Fann
11/04/2026

Why access to affordable essentials is becoming a wellbeing issue Rising living costs are increasingly shaping how households make everyday decisions about food, nutrition and spending. In Singapore, groceries alone…

3 minute read

Living with Haemophilia in Singapore: Why Families Are Calling for Support Beyond Medical Care

Melissa Fann
10/04/2026

A New Study Highlights the Everyday Reality of Living with Haemophilia in Singapore Ahead of World Haemophilia Day on 17 April, the Haemophilia Society of Singapore released a national study…

4 minute read

Wellness Trends Singapore 2026: Why Many People Want to Be Healthier but Still Feel Stuck

Melissa Fann
09/04/2026

Health and wellness continue to rank highly among Singaporeans’ priorities—but intention does not always translate into action. Recent survey findings from Virgin Active’s Wellness Trends Survey, alongside regional research from…

4 minute read

Signs Hearing Loss May Be Affecting Your Parent’s Memory and Thinking — and the Dementia Risk Families Should Know

Melissa Fann
05/04/2026

Many families assume hearing loss is simply part of ageing. It becomes noticeable, inconvenient, and sometimes frustrating — but rarely urgent. Increasingly, however, researchers and clinicians are treating hearing loss…