2 minute read

PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club

Melissa Fann
29/03/2025

Global sports brand PUMA has officially launched its biggest global brand campaign to date — Go Wild — inspiring runners to embrace their most authentic, powerful selves by chasing the runner’s high…

4 minute read

Must-Have Supplements for Skin, Hair & Energy

Melissa Fann
28/03/2025

Whether you’re managing a hectic lifestyle or simply want to level up your self-care routine, the right supplements can help support radiant skin, stronger hair, and lasting energy. While a…

1 minute read

FairPrice Foundation Launches Protein Pledge to Tackle Food Insecurity and Improve Nutrition in Singapore

Melissa Fann
27/03/2025

FairPrice Foundation (FPF), the charitable arm of NTUC FairPrice, has launched the Protein Pledge Singapore—a S$1 million commitment to provide fresh protein to undernourished communities across the nation over the…

2 minute read

HSA Alert: Four Health Products Found with Banned or Potent Ingredients – What You Need to Know

Melissa Fann
27/03/2025

The Health Sciences Authority (HSA) has issued a warning on 25 March 2025 regarding four health products found to contain potent or banned substances. Three consumers have suffered adverse effects,…

4 minute read

Youth Drug Use – Balancing Law and Order with Community Health

Guest Contributor
21/03/2025

The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…

Fitness

2 minute read

Why Lifting Weights Won’t Make You ‘Bulky’ – A Guide for Women

Melissa Fann
18/03/2025

For years, many women have shied away from weightlifting due to the fear of becoming ‘bulky.’ This myth has persisted despite overwhelming evidence that strength training provides numerous benefits without…

Food
Recipes

2 minute read

Guilt-Free Desserts: 5 Healthy Recipes You’ll Love

Melissa Fann
16/03/2025

Craving something sweet but want to keep it healthy? You don’t have to give up desserts to stay on track with your wellness goals. These guilt-free treats are made with…

3 minute read

World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Melissa Fann
15/03/2025

As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with restless nights, frequent wake-ups, or morning fatigue, it…

1 minute read

Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know

Melissa Fann
11/03/2025

If you or a loved one relies on smartphone-connected diabetes devices, it’s time to double-check your alert settings. The Health Sciences Authority (HSA) has issued a safety advisory regarding potential…

4 minute read

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

Guest Contributor
10/03/2025

Singapore’s humid climate and fluctuating temperatures can exacerbate respiratory conditions, particularly chronic sinusitis. Unlike acute sinusitis, which resolves within a few weeks, chronic sinusitis lingers for over 12 weeks, significantly…

PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club

Must-Have Supplements for Skin, Hair & Energy

FairPrice Foundation Launches Protein Pledge to Tackle Food Insecurity and Improve Nutrition in Singapore

HSA Alert: Four Health Products Found with Banned or Potent Ingredients – What You Need to Know

Youth Drug Use – Balancing Law and Order with Community Health

Why Lifting Weights Won’t Make You ‘Bulky’ – A Guide for Women

Guilt-Free Desserts: 5 Healthy Recipes You’ll Love

World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

FREE A.M.A. Ask Me Anything with Senior Counsellor Krish Phua

Time Management: Mastering the Art of Productivity and Balance (FREE Lunch and Learn Virtual Event!)

The Art of Saying No at Work: Setting Boundaries Without Guilt

Digital Detox: How to Unplug and Regain Mental Clarity (FREE Lunch and Learn Virtual Event!)

Gratitude in the Workplace: How Appreciation Drives Performance (FREE Lunch and Learn Virtual Event!)

Talking to Children About Grief and Death: A Guide for Every Age

Can Candy Be Good for You? Glico’s Rice Soft Candy Suggests a Future Where It Might Be

Stretch Your CDC Vouchers Further with FairPrice Return Voucher CDC 2025 Programme