How to Eat Healthy Without Bothering to Cook
Lauren Laporte
As much as it has become everyone’s priority to live an active lifestyle and adopt a healthy diet, one of the main barriers to establishing consistency and routine is –…
How to Take Care of Your Teeth as a Vegan
With an increase in the number of people turning vegetarian and vegan due to health reasons as well as to take a stand against animal cruelty, it does pose certain…
Beauty Hacks that Will Make You Feel Better Instantly
With our busy lifestyles, it is hard to look good 24/7 but no worries, we’ve got some great hacks that can help you feel less glum and more glam! Bye…
Pre-travel Anxiety: What It Is and How to Battle It
Caitlin Evans
Anyone who tells you that traveling is all about stress relief has probably never had pre-travel anxiety. But this happens to everyone, and sure, people forget all about it once…
The Haze and Asthma in Seniors
Melissa Fann
For anyone with parents or grandparents well into their silver years, it is not uncommon to notice them experiencing frequent bouts of wheezing, coughing and even difficulty breathing. These symptoms…
More Sustainable Grocery Shopping in Singapore
With increasing efforts to reduce waste, some shops have stopped giving plastic bags and some have even promoted zero packaging. This lifestyle has definitely landed in Singapore with grocers such…
What Is Fasting and How to Do It Safely?
Fasting is usually associated with various religious practices, but did you know that it can also be beneficial to your health? But, in order to do it safely and avoid…
The Surprising Connection Between Oral Health and Overall Wellbeing
Luke Douglas
If you’re worried about your skin, you’d schedule an appointment with a dermatologist; while experiencing any heart palpitations will send you straight to your cardiologist’s clinic. It’s only natural, as…
Get Your Free Building Body Confidence Book
We are proud to say that our book Building Body Confidence is finally published! Notable interviews are with local celebrity Eunice Olsen; Fiona Tan, Miss Top of the World Plus…
Ladies, Grab your BFF for the Ultimate Getaway in Koh Samui!
Whether for a bachelorette party, birthday celebration or just a little fun in the sun, Koh Samui has a new tropical retreat with a package tailored just for the ladies! On…
