We tried Ísey Skyr’s Crème Brûlée and Strawberry & White Chocolate flavours, tested Natural skyr in a chicken marinade, and examined its protein and lactose-free…
Plan ahead
Wellness events, community activities and useful things to do—selected by our editorial team.
Thursday, 5 November 2026
Gateway Arts’ How To Be A Kid explores grief, family and big feelings through the story of two siblings learning that difficult emotions do not have to be…
View event details →A guided meditation and sound-bath session. Venue: SPACE2B, 2B Stanley Street Contact the organiser for registration…
Pokémon RUN 30 – Singapore Edition Brings Pokémon’s 30th Anniversary Celebration to The Kallang This November…
Experience seven interactive stations exploring how Parkinson’s disease can affect everyday activities, including getting dressed, eating,…
Recently published
In our previous article on osteoporosis, we had advice from a medical doctor and he did mention that weight-bearing exercises…
Within a year of its Series C funding in October 2021, Love, Bonito, Southeast Asia’s leading womenswear brand, has kickstarted…
Osteoporosis is a disease which weakens bones until the point where they break easily — most often, bones in the…
Cycle syncing promises better workouts by matching exercise to hormonal phases, but the science is less prescriptive. Here’s how to…
Modern medicine (Western medicine) and traditional Chinese medicine (TCM) have been viewed as two very distinct and divergent fields of…
The Health Sciences Authority (HSA) has authorised Pfizer’s Comirnaty COVID-19 vaccine on 28 September 2022, for the prevention of Coronavirus…
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