The Wellness Insider

3 minute read

4 Dresses You Need in Your Wardrobe Immediately

Mia Taylor
24/10/2019

The ultimate symbol of femininity, dresses are must-have garments in every stylish woman’s closet. However, finding the dresses worth investing in can seem quite challenging, and with so many options…

7 minute read

Managing Diabetes and its Myths

Melissa Fann
14/10/2019

As mentioned in our previous article, diabetes is on the rise in Singapore and inadequate management and poor education results in many individuals with prediabetes progressing to the next stage…

7 minute read

What Does It Mean to be Pre-diabetic?

Melissa Fann
11/10/2019

A widely circulated Ministry of Health statistic from 2010 revealed that 1 in 9 Singaporeans suffer from diabetes. However, the 8 that are living diabetes-free may want to ask themselves…

5 minute read

Spreading Body Positivity Through Photography

Melissa Fann
10/10/2019

Meet Mary Victor, a makeup and recording artist as well as a freelance plus-sized model who graduated with a diploma in Makeup Artistry at the young age of 16! While…

5 minute read

Get Fab Abs With Non-invasive Solutions

Luke Elijah
09/10/2019

Body contouring has become one of the most sought after aesthetic procedures by fitness-conscious men who demand maximum visual results from their conscientious efforts. Eliminating abdominal fat in order to…

4 minute read

Fight Obesity At Its Core

Melissa Fann
08/10/2019

As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way to destress. Unfortunately, this has…

4 minute read

Need Extra Help With Your Fitness Goals? Consider Trying ReduStim

Melissa Fann
02/10/2019

While most of us aren’t looking to get a six-pack abs, even the fittest will tell you that there will always be some stubborn fats that seem to never want…

5 minute read

Affordable Real Food in the City at Farmers and Chefs

Melissa Fann
01/10/2019

Located at the corner of the Singapore Conference Hall in Shenton Way is a new café named Farmers and Chefs that opened in mid-July this year and is opened by…

4 minute read

Home Remedies for Acne

Jennifer Jeane
29/09/2019

Our skin has tiny pores that are often clogged with oil, pollution and bacteria, and when this happens, the sebum produced underneath our skin gets trapped beneath along with accumulated…

6 minute read

Trust the Senses for Spa Staycations

Luke Elijah
26/09/2019

Thinking of having a spa retreat during the weekend? So did I, as my 40th birthday approached and I wanted to treat myself to a well-deserved spa staycation weekend –…