7 Ways to Be Happier Despite Chronic Illness
Luke Douglas
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very easy to cross to the dark side and…
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Relationships
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Living Life After Cancer
Shaameli Nadarajah
For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is no right or wrong way to feel and…
Making Family Meals Enjoyable
For many, enjoyable family mealtime has been lost in our overscheduled lives where school, work and extracurricular activities can make it difficult to find time to eat together and some…
How to Survive Your Nosy Relatives this CNY
Natasha Mitter
It’s Chinese New Year. The time approaches. The anxiety starts building up from the night before. As you don your new outfit and you get ready to head for a…
The Art of Insult
Luke Elijah
“Heaven hath no rage like love to hatred turned. Nor hell a fury like a woman scorned.” – William Congreve. This is a satirical and playful tongue-in-cheek guide to unleashing…
5 Steps to Overcome Drug Addiction through Diagnosis, Treatment and Recovery
Drug addiction, no matter the type, has the power to destroy a person’s life in both the personal and professional realm. While every individual will have a different reason for…
Signs of Toxic Relationship
Romantic relationships are important but it’s equally important to analyse and know the difference between a healthy and toxic relationship. Many people tend to stay in toxic relationships regardless of…
Exercises that Promote Mindfulness
We may think that we are far from reaching mindfulness in a busy world where we are constantly engaged in household chores, work and planning for the weekend. Are you…
17 Facts About Body Image and Eating Disorders
There are many assumptions about body image as well as eating disorders, but what are facts and what are just stereotypes? Here are 17 facts about both that we hope…
Why A Book on Body Confidence?
Melissa Fann
We’ve mentioned that we’re in the midst of compiling body positive interviews with notable personalities as part of our second anniversary. However, besides celebrating ourselves and trying to promote body…
