Health
When “Naughtiness” is a Cry For Help
According to data from KKH and National University Hospital (NUH), from 2010 to 2014, there was a 76 percent increase in the…
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Relationships
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Health
7 Ways to Be Happier Despite Chronic Illness
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very…
Health
Living Life After Cancer
For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is…
Food
Making Family Meals Enjoyable
For many, enjoyable family mealtime has been lost in our overscheduled lives where school, work and extracurricular activities can make it difficult…
Lifestyle
How to Survive Your Nosy Relatives this CNY
It’s Chinese New Year. The time approaches. The anxiety starts building up from the night before. As you don your new outfit…
Lifestyle
The Art of Insult
“Heaven hath no rage like love to hatred turned. Nor hell a fury like a woman scorned.” – William Congreve. This is…
Health
5 Steps to Overcome Drug Addiction through Diagnosis, Treatment and Recovery
Drug addiction, no matter the type, has the power to destroy a person’s life in both the personal and professional realm. While…
Lifestyle
Signs of Toxic Relationship
Romantic relationships are important but it’s equally important to analyse and know the difference between a healthy and toxic relationship. Many people…
Health
Exercises that Promote Mindfulness
We may think that we are far from reaching mindfulness in a busy world where we are constantly engaged in household chores,…
Beauty
17 Facts About Body Image and Eating Disorders
There are many assumptions about body image as well as eating disorders, but what are facts and what are just stereotypes? Here…
