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Health

Make Sense of Scents

“Smell is a potent wizard that transports you across thousands of miles and all the years that you have lived.” – Helen…

25 Apr 2018 3 min read

Food

Eating Healthy on a Budget

It is a common misconception that eating healthy is expensive and it can be, if you’re constantly taking out fancy salads and…

24 Apr 2018 3 min read

Fitness

Interview with Fitness Guru Mark Macdonald

When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the…

13 Apr 2018 9 min read

Relationships

How to Deal with Problem Children

We’ve been told that being a parent isn’t easy, but at the same time we also end up receiving tons of advice…

12 Apr 2018 4 min read

Relationships

When Should We Let Children Have Smartphones?

Recent technological advances have brought a significant change in how we communicate, teach and entertain ourselves. Smartphones above all have broadened our…

5 Apr 2018 5 min read