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Lifestyle

Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.

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More from Lifestyle

Food

Had Too Much Sugar Over the Weekend?

Sugar You see this word everywhere and several images come up in your mind. Brunch meals, frozen yogurt, desserts and local kuehs.…

29 May 2018 2 min read

Fitness

Top 5 Fitness Tips by a Celebrity Trainer

Bintan’s leading resort, The Sanchaya, has bolstered its wellness programme ahead of the summer season and from 13 to 23 August, celebrity…

28 May 2018 4 min read

Fitness

4 Reasons Why You Should Walk More

We’ve all heard about the 10,000 steps a day thanks to wearable tech such as FitBit as well as knowledge that it…

26 May 2018 3 min read

Reviews

Retreat to the Sanctuary of Fivelements

The Fivelements Puri Ahimsa is one of Bali’s most lauded eco-tourism resorts. Located away from the hustle and bustle of central Ubud,…

24 May 2018 5 min read

Travel

Top Family-friendly Destinations for 2018

The June (or Summer) holidays are coming soon and parents usually have a tough time picking a family-friendly destination as well as…

20 May 2018 3 min read