Interview with Fitness Guru Mark Macdonald
Melissa Fann
When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the chance to speak to him to find out…
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How to Deal with Problem Children
Jose Ferrer
We’ve been told that being a parent isn’t easy, but at the same time we also end up receiving tons of advice from family members, friends and even neighbours in…
Cycling Your Way to Health and Happiness
Chloe Smith
Cycling has been one of the most beloved forms of activity for a while, and it’s only been getting even more popular lately. Those who ride their bicycles every day,…
When Should We Let Children Have Smartphones?
Recent technological advances have brought a significant change in how we communicate, teach and entertain ourselves. Smartphones above all have broadened our horizons in regards to what we can do.…
The Healing Power of Sound
Luke Elijah
“Sound is the medicine of the future” – The sleeping prophet Edgar Cayce Ancient civilizations and cultures such as the Egyptians, Tibetans, and Aborigines have all used sound, music, and…
Do We Really Need Detox Products?
There are so many products out there that claim to help one “detox” and many people often buy into it because they do believe that they’re constantly exposed to toxins…
Signs of Possible Eye Problems in Children
Luke Douglas
Children can tell us when they feel sick or have a headache, but when it comes to their sight, they are much less likely to speak up. The main reason…
Could Euglena Be The Next Superfood?
You’ve heard of spirulina and wheatgrass – often deemed to be the green superfoods with great health benefits. However, have you heard of Euglena? Cultivated on the pristine shores of…
Best Spots in South Pacific for an Active Vacation
Zara Lewis
If you are craving some time in the sun, but prefer an active vacation, there’s no place better than the South Pacific. This tropical paradise is full of hidden gems…
Celebrate the Arts in Hong Kong
For those who love the arts and are considering where to travel during the upcoming March or Easter holidays, why not discover Hong Kong’s flourishing arts scene? Headlined by Hong Kong…
