Athleisure Pieces You Can Wear to Work
Shaameli Nadarajah
Who says athleisure is for gym only? These are office-friendly athleisure fashion tips that are the best of both worlds: stylish, comfy and comfortable and most importantly – work appropriate.…
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Top Christmas Gift Ideas for Him
Finding a truly meaningful gift for him for Christmas can be challenging. Sometimes it is not about what’s hot and new, but what also is classic and nostalgic. Here is…
Top Christmas Gift Ideas for Her
Christmas is around the corner and you have yet to buy a Christmas gift for your loved ones? Well, save your trip to the mall. We’ve done a lot of…
What Is Chronic Inflammation And How To Alleviate It?
Nilufer Hajra
Chronic inflammation is a problem affecting your body, which causes your immune system to mistakenly attack healthy tissues. It is an autoimmune disorder that has been around for a while,…
What Speed to Walk at to Burn Fats
Whether you are walking for fitness or weight loss, you should walk fast enough to achieve a fat-burning walking pace. Walking at a brisk pace is a moderate-intensity cardio exercise.…
DIY Christmas Decorations
‘Tis the season to be jolly and creative! Try some of these DIY Christmas decorations that you can do by yourself or with your children this festive season. These can…
A Feast for the Senses with AllSense
Natasha Mitter
Polysensory: Relating to multiple senses or modes of perception. Something that affects multiple sense mechanisms. When a person engages in polysensory play, he or she is responding to multiple agents…
The Fine Line Between Self-Care And Self-Sabotage
Growing up, we are taught how to care for others and not be selfish. While doing that, sometimes, we find ourselves in a miserable state and feel alone. It’s why…
Innovative, Stylish and Convenient Diabetes Care Products
While healthcare has been improving in leaps and bounds, there have been innovations in fashion as well as technology to help those with diabetes in their everyday lives. We’ve highlighted…
Tips on Keeping Healthy Over the Festive Period
Christmas, New Year, followed closely by Lunar New Year. The festive period brings with it celebrations (and a hint of drama) with loved ones and, of course, indulgence. Not treating…
