Living Archives - Page 28 of 32 - The Wellness Insider

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The Token Asian in the Sex Industry with Steph Sia at Sugar and Spice Festival 2020

Douglas Oh
07/08/2020

As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to…

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8 Signs That Your Life May Be Too Sedentary

Jayne How
04/08/2020

In the recent months, many of us have been staying indoors more than ever. Some have managed to use the time to take up yoga while others have been too…

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Haven’t Been Sleeping Well During This Pandemic? Here’s Why

Jayne How
01/08/2020

Right now, in what feels like eternity of social distancing, you probably don’t even know what the actual time of the day is, and your body might not either. With…

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Just Keep Swimming During COVID-19?

Jayne How
10/07/2020

Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…

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Simple Ways To Protect Yourself From Dengue Fever

Jayne How
29/06/2020

In the week ending 20 June 2020, there was a whopping total of 1,374 dengue cases – the highest number of weekly dengue cases ever recorded in Singapore. It’s been…

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Getting uCozy Massages at Home

Melissa Fann
24/06/2020

Oh massages, how I love thee. But during the “circuit breaker” period, most of us (including yours truly) were stuck working at home with no access to any spas and…

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COVID-19 PHASE 2: Staying Safe while Eating Out

Jayne How
23/06/2020

Being a city that never sleeps, Singaporeans have pulled off the unlikely feat of staying indoors for 2 whole months. Which is why immediately after Phase 2’s announcement 6 days…

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Is The New Fitbit All Charged Up To Be?

Melissa Fann
09/06/2020

I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR. As such, when presented with the opportunity to…

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