Even Babies Need Sunscreen!
Melissa Fann
We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen to prevent aging as well. But did you…
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Health
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Lose Weight, Improve Immunity and Sleep While Burning Calories?
Sounds miraculous? You did not read wrong. There is a new weight loss solution called Cryotherapy, which has garnered the likes of celebrities and star athletes such as Kevin Hart,…
3 Traditional Medicine Practices That Are Worth Trying
Caitlin Evans
Alternative medicine or traditional medicine is an umbrella term for doctrines that exist outside of what is deemed ‘standard medical practice’. Sometimes it can be hard to define what this…
10 Tips to Lose Weight Naturally
Helena Parker
Obesity, and other related diseases, is becoming a worldwide epidemic and while everyone wants to be slim and healthy, there are many bad habits we have to kick. For example,…
What Is The 5AM Club?
Ever heard about the 5 AM Club? It is a concept popularised by Robin Sharma where you get up at 5 am in the morning to complete a set of 20/20/20s…
Living Life After Cancer
Shaameli Nadarajah
For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is no right or wrong way to feel and…
Managing Your Blood Sugar
Nilufer Hajra
Any traditional medicine doctor would tell you that the stomach is one of the most important parts of your body. The reason being, the stomach is the key to a…
Top 5 Options to Treat Migraines Naturally
A migraine comes like a piercing flood of nauseating pain. It’s like a lightning bolt has nested into your cranium and decided to simmer with relentless fervor. Those individuals who…
Drinks that Help with Weight Loss
Do the drinks that you consume plays a role in weight loss? The answer is yes. When it comes to shedding pounds or losing weight fast we have to watch…
Top Nutrition Trends We’ll See in 2019
Natasha Mitter
In our previous article on nutrition trends, we explored trendy diets in 2018. On a related note, here’s what was popular in the food scene in last year and will…
