Beauty
Get Fab Abs With Non-invasive Solutions
Body contouring has become one of the most sought after aesthetic procedures by fitness-conscious men who demand maximum visual results from their…
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Health
Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
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Need Extra Help With Your Fitness Goals? Consider Trying ReduStim
While most of us aren’t looking to get a six-pack abs, even the fittest will tell you that there will always be…
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Our skin has tiny pores that are often clogged with oil, pollution and bacteria, and when this happens, the sebum produced underneath…
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With an increase in the number of people turning vegetarian and vegan due to health reasons as well as to take a…
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For anyone with parents or grandparents well into their silver years, it is not uncommon to notice them experiencing frequent bouts of…
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What Is Fasting and How to Do It Safely?
Fasting is usually associated with various religious practices, but did you know that it can also be beneficial to your health? But,…
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The Surprising Connection Between Oral Health and Overall Wellbeing
If you’re worried about your skin, you’d schedule an appointment with a dermatologist; while experiencing any heart palpitations will send you straight…
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Rheumatoid arthritis (RA) is an autoimmune condition characterised by inflammation in the body and joint pain. This disorder affects different individuals differently. You…
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7 Ways to Be Happier Despite Chronic Illness
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very…
