Health Archives - Page 45 of 65 - The Wellness Insider

Health

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3 Traditional Medicine Practices That Are Worth Trying

Caitlin Evans
06/05/2019

Alternative medicine or traditional medicine is an umbrella term for doctrines that exist outside of what is deemed ‘standard medical practice’. Sometimes it can be hard to define what this…

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10 Tips to Lose Weight Naturally

Helena Parker
26/04/2019

Obesity, and other related diseases, is becoming a worldwide epidemic and while everyone wants to be slim and healthy, there are many bad habits we have to kick. For example,…

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What Is The 5AM Club?

Melissa Fann
25/04/2019

Ever heard about the 5 AM Club? It is a concept popularised by Robin Sharma where you get up at 5 am in the morning to complete a set of 20/20/20s…

565 views
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Living Life After Cancer

Shaameli Nadarajah
24/04/2019

For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is no right or wrong way to feel and…

Food
Health

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3 minute read

Managing Your Blood Sugar

Nilufer Hajra
12/03/2019

Any traditional medicine doctor would tell you that the stomach is one of the most important parts of your body. The reason being, the stomach is the key to a…

Health

523 views
4 minute read

Top 5 Options to Treat Migraines Naturally

Caitlin Evans
27/02/2019

A migraine comes like a piercing flood of nauseating pain. It’s like a lightning bolt has nested into your cranium and decided to simmer with relentless fervor. Those individuals who…

782 views
3 minute read

Drinks that Help with Weight Loss

Shaameli Nadarajah
20/01/2019

Do the drinks that you consume plays a role in weight loss? The answer is yes. When it comes to shedding pounds or losing weight fast we have to watch…

646 views
5 minute read

Top Nutrition Trends We’ll See in 2019

Natasha Mitter
19/01/2019

In our previous article on nutrition trends, we explored trendy diets in 2018. On a related note, here’s what was popular in the food scene in last year and will…

Health

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3 minute read

Can Immunotherapy Cure Cancer?

Nilufer Hajra
10/01/2019

With the cases of cancer rising, it is no wonder that more people are researching a cure. However, some cancer patients have sought immunotherapy, also called biologic therapy, to cure…

450 views
6 minute read

Your Body Without Exercise for a Month

Natasha Mitter
07/01/2019

You have been good with your exercise regime. You’re seeing the effects: weight loss and toned muscles. You pat yourself on the back and feel that you deserve a break.…

Health