Explore The Wellness Insider
Nutrition, food choices, recipes, product reviews and eating experiences through a practical wellness lens. The Wellness Insider explores how food fits into everyday life in Singapore, from evidence-informed nutrition to convenient choices, dining and healthier ways to enjoy what we eat.
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Nutrition
We’ve been constantly reminded to have our 5 servings of fruit and vegetables per day but for our busy, modern lifestyles, it…
Trending
Singaporean food purveyor Melvados, a brand under the Foodedge Gourmet umbrella, in partnership with local startup Nutriient, introduces Singapore’s first-ever Low Glycemic…
Living
Asia Research and Engagement (ARE) has released a groundbreaking report on greenhouse gas (GHG) emissions related to protein consumption and production across…
Featured
If you’re a new mother-to-be in Singapore, then the concept of confinement during the first couple of months after delivery isn’t alien…
Health
A new study led by experts from Fonterra, the University of Auckland, and the University of Otago has revealed that supplementing diets…
Reviews
Char Kway Teow, Laksa and Chicken Rice are some of the hawker dishes that can be found almost in every food centre…
Nutrition
Even though more than 70 % of Asians are actively trying to reduce or moderate their sugar consumption¹, and 73% place importance…
Fitness
We’re almost at the half year mark and while we started the new year with renewed optimism and resolutions, have you found…
Events & Promos
The Activation Group is proud to present JIU Asia 2023, the ultimate spirits expo where attendees can explore a world of hidden…
Food
We can all agree that fruit juices are a convenient way to get your daily dose of vitamins, especially for those of…
