Food Archives - Page 3 of 30 - The Wellness Insider

Food
Recipes

1.5K views
4 minute read

Anti-Inflammatory Dinner Ideas for Busy People

Melissa Fann
10/04/2025

Anti-inflammatory eating is often discussed in terms of individual ingredients, but everyday habits like sleep timing and stress recovery also influence how the body responds to inflammation over time. For…

Food
Recipes

1.2K views
2 minute read

Guilt-Free Desserts: 5 Healthy Recipes You’ll Love

Melissa Fann
16/03/2025

Craving something sweet but want to keep it healthy? You don’t have to give up desserts to stay on track with your wellness goals. These guilt-free treats are made with…

1.2K views
2 minute read

Best Detox Teas for a Fresh Start

Melissa Fann
04/03/2025

Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that the body naturally detoxifies itself through the liver…

Food
Health

1.3K views
2 minute read

HSA Warns Public About Overseas Products Containing Harmful Ingredients (January 2025 Update)

Melissa Fann
28/02/2025

The Health Sciences Authority (HSA) has issued an important advisory regarding a list of products found in overseas markets that contain potent and prohibited ingredients, which may pose significant health…

1.0K views
3 minute read

Safe Indulgence for Seniors During the Festive Season

Guest Contributor
21/01/2025

The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together, creating opportunities to bond over meaningful conversations and…

Food
Living

3.7K views
1 minute read

151 FairPrice Stores Will Open On The First Day of Chinese New Year

Melissa Fann
17/01/2025

To ensure that Singaporeans can access festive essentials as they sss-slide into the Chinese New Year (CNY) season, FairPrice Group (FPG) announced today that it will keep 151 out of…

1.9K views
5 minute read

Top Tips to Preparing The Perfect Lunar New Year Meal

Melissa Fann
11/01/2025

So you’ve decided to have your reunion meal at home or maybe it’s just a feast that you’d like to prepare when your family comes over to visit. We’ve got…

2.6K views
7 minute read

Top Places to Eat Out For Lunar New Year 2025

Melissa Fann
10/01/2025

If you’re planning to eat out for your family’s reunion dinner this Lunar New Year, then check out the list below of our suggestions. And if you’re planning to cook…

856 views
3 minute read

How This Singaporean Turned His COVID Kitchen Experiments Into Singapore’s First Energy Boost Gummy

Melissa Fann
26/10/2024

The hustle and bustle lifestyle of Singapore never seems to stop where fatigue sometimes has become all too familiar. In fact, 47% of Singaporeans report feeling mentally or physically drained…

1.3K views
3 minute read

Virgin Active Partners NOVI Health to Launch New Nutritional Meals

Melissa Fann
16/10/2024

Virgin Active, a leading global premium social wellness brand and a one-stop fitness and wellness destination, is now offering nutrition meals as part of its holistic wellness focus. In partnership…

Food

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