Recipes
Healthy Easter Brunch Ideas
Hosting an Easter brunch this year? Whether it’s for family, friends, or a cosy get-together at home, you can celebrate with food…
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Nutrition, food choices, recipes, product reviews and eating experiences through a practical wellness lens. The Wellness Insider explores how food fits into everyday life in Singapore, from evidence-informed nutrition to convenient choices, dining and healthier ways to enjoy what we eat.
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Recipes
Anti-Inflammatory Dinner Ideas for Busy People
Anti-inflammatory eating is often discussed in terms of individual ingredients, but everyday habits like sleep timing and stress recovery also influence how…
Recipes
Guilt-Free Desserts: 5 Healthy Recipes You’ll Love
Craving something sweet but want to keep it healthy? You don’t have to give up desserts to stay on track with your…
Featured
Best Detox Teas for a Fresh Start
Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that…
Health
HSA Warns Public About Overseas Products Containing Harmful Ingredients (January 2025 Update)
The Health Sciences Authority (HSA) has issued an important advisory regarding a list of products found in overseas markets that contain potent…
Featured
Safe Indulgence for Seniors During the Festive Season
The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together,…
Living
151 FairPrice Stores Will Open On The First Day of Chinese New Year
To ensure that Singaporeans can access festive essentials as they sss-slide into the Chinese New Year (CNY) season, FairPrice Group (FPG) announced…
Featured
Top Tips to Preparing The Perfect Lunar New Year Meal
So you’ve decided to have your reunion meal at home or maybe it’s just a feast that you’d like to prepare when…
Eating Spots
Top Places to Eat Out For Lunar New Year 2025
If you’re planning to eat out for your family’s reunion dinner this Lunar New Year, then check out the list below of…
Lifestyle
How This Singaporean Turned His COVID Kitchen Experiments Into Singapore’s First Energy Boost Gummy
The hustle and bustle lifestyle of Singapore never seems to stop where fatigue sometimes has become all too familiar. In fact, 47%…
