Health
5 Tips on How to Prevent the Bulge During the Holidays
With the holidays around the corner, there is a certain fear that comes with it – putting on weight. Let’s be honest, it’s…
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Health
With the holidays around the corner, there is a certain fear that comes with it – putting on weight. Let’s be honest, it’s…
Health
For those in temperate countries, autumn is upon us and we have both rain and shine. The recent erratic weather in Singapore…
Recipes
It’s Deepavali! The festival of lights. The remembrance of good over evil. Deepavali is also known as Laxmi Pujan, Chopda Pujan, Deva Divali,…
Food
Australia-based Capilano Honey is setting the industry abuzz with the launch of the world’s first clinically-tested honey with naturally occurring prebiotics, Beeotic®.…
Health
“I’m really looking forward to that homemade cookie at lunch time!” you think to yourself as you get to work. At last, it’s…
Health
It’s time for a holiday. As healthy as we may be on a day to day basis, time away always presents unlimited…
Recipes
Fish is naturally healthy and often touted as being nutritionally better than red meats and even white meats such as chicken. There are…
Lifestyle
Everyone’s had that moment after a stressful day where all they want is to sit down, relax and have a drink. It…
Recipes
When it comes to healthy eating, fresh avocados are high up on the list because they are not just tasty, they’re also…
Eating Spots
KARA Café & Dessert Bar is the new concept eatery that was developed from Sogurt, which has been tucked along the cosy…