Lifestyle
Cooking For the Special Woman in Our Lives
If bringing your mother out for lunch isn’t your thing, why not show your love and appreciation by whipping up a home-cooked…
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Food
Nutrition, food choices, recipes, product reviews and eating experiences through a practical wellness lens. The Wellness Insider explores how food fits into everyday life in Singapore, from evidence-informed nutrition to convenient choices, dining and healthier ways to enjoy what we eat.
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Happy Easter Brunch with the Family at these Restaurants
This coming Easter, it is annually the celebration of Jesus Christ’s rising from the dead as well as the coming of Spring.…
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Do We Really Need Detox Products?
There are so many products out there that claim to help one “detox” and many people often buy into it because they…
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Could Euglena Be The Next Superfood?
You’ve heard of spirulina and wheatgrass – often deemed to be the green superfoods with great health benefits. However, have you heard…
Recipes
Breakfast Smoothies That Will Last Till Lunch
You probably bought that food processor a long time ago and it’s now sitting at the back of your cabinet. It might…
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The Wonders and Dangers of Caffeine
Caffeine and coffee are lifesavers for most people, giving us energy and a chance to get through the day when our eyes…
