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Health

Cheers to Better Health with Wine

When you get home from a stressful day at work, or when you’re tired from the daily grind of life, it’s always…

17 Jun 2018 4 min read

Health

Weight Loss Tips from a Dietician

Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on…

13 Jun 2018 3 min read

Lifestyle

Treating Dad This Father’s Day

June is where we give the fathers in our lives the due gratitude for bringing us up and being the male role…

9 Jun 2018 4 min read

Health

Had Too Much Sugar Over the Weekend?

Sugar You see this word everywhere and several images come up in your mind. Brunch meals, frozen yogurt, desserts and local kuehs.…

29 May 2018 2 min read

Lifestyle

Retreat to the Sanctuary of Fivelements

The Fivelements Puri Ahimsa is one of Bali’s most lauded eco-tourism resorts. Located away from the hustle and bustle of central Ubud,…

24 May 2018 5 min read

Recipes

Vegetarian Meals Suitable for Omnivores

In celebration of the upcoming Vesak Day, we’ve whipped up a few vegetarian dishes that we think will satisfy the most carnivorous…

19 May 2018 5 min read