Food Archives - Page 20 of 30 - The Wellness Insider

Food
Recipes

719 views
3 minute read

Favourite Local Dishes to Celebrate Singapore & Malaysia’s birthdays

Nilufer Hajra
05/08/2018

There is nothing more patriotic than celebrating the birthday of your nation with local dishes. A country’s spirit is united through its people when food is brought on the table.…

730 views
6 minute read

Using Food As Medicine with EGA Juice’s CEO

Melissa Fann
04/08/2018

EGA Juice Clinic was founded by Sumit Nanda in 2016 and has recently added their third and latest outlet at Marina One. Strongly believing in the power of food as…

669 views
4 minute read

How Popular Diets (or diet fads) Affect Your Skin

Shaameli Nadarajah
31/07/2018

Fad diets are often popularised through the media, with emphasis on losing weight. While the validity of these diet plans is still debatable (most fitness trainers will still tell you…

Food
Recipes

795 views
9 minute read

Complete Proteins Vegetarians Should Add Into Their Diet

Shaameli Nadarajah
21/07/2018

The word ‘protein’ originated from the Greek word ‘of primary importance’. Our body needs a large amount of protein to function efficiently. The role of protein, which is generally termed…

Food
Recipes

595 views
4 minute read

Happy (Healthy) National Ice Cream Day!

Melissa Fann
17/07/2018

No, you did not mis-read the title and yes, there is such a thing as National Ice Cream Day in the USA. The third Sunday in July was designated as…

836 views
3 minute read

For Fine Catalan Cuisine, Just FOC It!

Luke Elijah
03/07/2018

Tucked away in an old vintage refurbished shop house in the middle of hip and trendy Hong Kong Street in downtown Singapore lies FOC (pronounced “fok”, not F.O.C). This unusual…

Food
Recipes

743 views
4 minute read

Delicious No Cook Breakfasts (and aren’t smoothies)

Melissa Fann
30/06/2018

Although it has been stated as the most important meal of the day, we busy folks are often rushing to get to work on time and as such, we are…

Food
Recipes

647 views
3 minute read

How to Create a Beautiful Breakfast Bowl in 10 minutes

Melissa Dorai
19/06/2018

Seen those smoothie or acai bowls on social media and wondering how you can recreate your own without spending an hour before work? The truth is, most bowls are typically…

570 views
4 minute read

Cheers to Better Health with Wine

Jose Ferrer
17/06/2018

When you get home from a stressful day at work, or when you’re tired from the daily grind of life, it’s always good to take the edge off with a…

689 views
2 minute read

Weight Loss Tips from a Dietician

Bonnie Lau
13/06/2018

Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…

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