For Fine Catalan Cuisine, Just FOC It!
Luke Elijah
Tucked away in an old vintage refurbished shop house in the middle of hip and trendy Hong Kong Street in downtown Singapore lies FOC (pronounced “fok”, not F.O.C). This unusual…
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Delicious No Cook Breakfasts (and aren’t smoothies)
Melissa Fann
Although it has been stated as the most important meal of the day, we busy folks are often rushing to get to work on time and as such, we are…
How to Create a Beautiful Breakfast Bowl in 10 minutes
Melissa Dorai
Seen those smoothie or acai bowls on social media and wondering how you can recreate your own without spending an hour before work? The truth is, most bowls are typically…
Cheers to Better Health with Wine
Jose Ferrer
When you get home from a stressful day at work, or when you’re tired from the daily grind of life, it’s always good to take the edge off with a…
Weight Loss Tips from a Dietician
Bonnie Lau
Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…
Treating Dad This Father’s Day
June is where we give the fathers in our lives the due gratitude for bringing us up and being the male role model. Father’s Day (17th June) is the perfect…
Zero-waste Grocery Shopping Comes to Singapore
With the growing consciousness of being eco-friendly, people are find more ways to minimise their waste and therefore, minimise their impact on the environment. This is especially important in tiny…
Had Too Much Sugar Over the Weekend?
Sugar You see this word everywhere and several images come up in your mind. Brunch meals, frozen yogurt, desserts and local kuehs. After eating, you probably get hit by a…
6 Tips on Intermittent Fasting for Beginners
Intermittent fasting (IF) is fast growing on trend alongside the ketogenic diet and is based on changing your eating patterns in order to reap potential benefits such as increasing metabolism,…
Retreat to the Sanctuary of Fivelements
The Fivelements Puri Ahimsa is one of Bali’s most lauded eco-tourism resorts. Located away from the hustle and bustle of central Ubud, amidst tranquil highlands that are surrounded by lush…
