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Nutrition, food choices, recipes, product reviews and eating experiences through a practical wellness lens. The Wellness Insider explores how food fits into everyday life in Singapore, from evidence-informed nutrition to convenient choices, dining and healthier ways to enjoy what we eat.

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Would You Eat a Protein Bar Made From Crickets?

That’s the winning idea conceptualised by two students from the Republic Polytechnic (RP) during the school’s iDARE (i-Developing Aspiring and Ready Entrepreneurs)…

30 Mar 2021 2 min read

Featured

Post Lunar New Year Detox Tips

The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back…

20 Feb 2021 3 min read

Health

80% of Singapore Elderly at Risk of Malnutrition

New Phase Two findings from the SHIELD study (which aims to strengthen health in the elderly through nutrition)by Changi General Hospital (CGH), SingHealth Polyclinics…

2 Feb 2021 4 min read