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Rui Ting Goh

32 posts
  • Fitness
  • Travel
  • 487 views
  • 5 minute read

The Best Cycling Trails To Hit In New Zealand For Spring And Autumn

  • Rui Ting Goh
  • 03/11/2022
As the months begin to become warmer in New Zealand, bright spring days are the perfect antidote to a long, listless winter. Walks in the great outdoors, the sweet fragrance…
  • Health
  • 376 views
  • 2 minute read

Gilead Sciences and The International Aids Society (IAS) Start 2nd Year Of Partnership To Honour Champions of Stigma-Free HIV Care Services in Asia &Latin America

  • Rui Ting Goh
  • 02/11/2022
Gilead Sciences, Inc. and the International AIDS Society (IAS) have renewed their Me and My Healthcare Provider partnership to expand the campaign in Brazil, Hong Kong, Mexico, South Korea and…
  • Fitness
  • 515 views
  • 2 minute read

Exercise-From-Home: Are You Doing It Right?

  • Rui Ting Goh
  • 01/11/2022
If you exercise at home, have you ever wondered if you’re doing it right? Wonder no more as you can use your Singapore’s Skillsfuture credits and learn from one of…
  • Events & Promos
  • Featured
  • Health
  • 322 views
  • 2 minute read

Donor Recruitment Drive to Tackle the Lack of Marrow Donors from Minority Ethnic Groups in Singapore

  • Rui Ting Goh
  • 31/10/2022
Match for Life is Bone Marrow Donor Programme’s (BMDP) annual campaign that seeks to raise awareness to fulfil their promise of finding a donor for every patient. This year, the campaign’s goal…
  • Health
  • Living
  • 511 views
  • 1 minute read

nEbO Soft-Launches Certified Peer Supporters Programme (PSP) In Collaboration With Limitless Singapore

  • Rui Ting Goh
  • 30/10/2022
nEbO has introduced a certified Peer Supporters Programme (PSP) in collaboration with Limitless Singapore in the month of October in recognition of World Mental Health Day. This programme is a…
  • Health
  • Interviews
  • 423 views
  • 5 minute read

Misconceptions and Tips on Osteoporosis

  • Rui Ting Goh
  • 17/10/2022
Osteoporosis is a disease which weakens bones until the point where they break easily — most often, bones in the hip, backbone (spine), and wrist. Osteoporosis is called a “silent…
  • Featured
  • Fitness
  • Health
  • 424 views
  • 3 minute read

Ladies, How Should You Eat and Exercise with Your Cycle?

  • Rui Ting Goh
  • 15/10/2022
Have you ever noticed that there are times when you feel that your motivation and physical stamina are lacking? Do you feel discouraged when you’re unable to attain results from…
  • Health
  • 736 views
  • 3 minute read

Can Traditional Chinese And Western Medicine Be Combined?

  • Rui Ting Goh
  • 14/10/2022
Modern medicine (Western medicine) and traditional Chinese medicine (TCM) have been viewed as two very distinct and divergent fields of medicine. As such they differ greatly in their ways of…
  • Travel
  • 469 views
  • 6 minute read

Wellness Retreats You Should Go For During the Holidays

  • Rui Ting Goh
  • 06/10/2022
Looking for a long retreat or a place to pamper yourself? In this listicle, we have recommended you a few places which can really help you to find your inner…
  • Lifestyle
  • Travel
  • 437 views
  • 4 minute read

Adventurous Travel Destinations You Must Visit

  • Rui Ting Goh
  • 29/09/2022
While travel is back, some of you who have been hit with the wanderlust bug might want to take a different sort of trip around the world. After all, YOLO…

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