How to Feel More Energised
Melissa Fann
It seems like more and more people are complaining about fatigue or wanting to feel more energetic. This is mostly because of our busy lifestyles which lead to poor sleep…
Philippines Wins Ms & Mrs Top of the World Plus Size 2017
Last night’s Ms Top of the World Plus Size 2017 grand finals saw fifteen delegates from all over the world competing for the crown, which was eventually awarded by 2016’s…
Interview with 5 Plus Sized and Fabulous Women
We caught up with five fabulous women who are plus sized but do not let it define their confidence. Instead, they are proponents of body confidence and are working towards…
World’s First Prebiotic Honey
Australia-based Capilano Honey is setting the industry abuzz with the launch of the world’s first clinically-tested honey with naturally occurring prebiotics, Beeotic®. Hitting shelves from today, Beeotic® is the result…
Unforgettable First Climb Experience on Mount Rinjani
The team at The Wellness Insider wanted a short retreat which combined fitness as well as a short respite from our busy schedules. Not wanting to do a typical retreat…
Have Kara Moments with Great Food and Desserts
KARA Café & Dessert Bar is the new concept eatery that was developed from Sogurt, which has been tucked along the cosy stretch of family-friendly shops on Bukit Timah for…
Get to Know The Real Person #NoLabels
We are often judged by our appearances and labelled ‘fat’, ‘skinny’, or ‘short’. This certainly causes us to lose confidence with ourselves and our body images, which isn’t the real…
7 Home Remedies to Treat Eyebags
Having ‘panda eyes’? Puffy eyes or dark rings are often a result of your body being tired, an allergic reaction or simply because you’re ill. No matter what caused your chronic…
Singaporean Wins Second Runner Up in Mrs Top of the World 2017
Congratulations to 43 year-old Ice Sherry Lee who recently competed in the international Mrs Top of the World pageant in Riga, Latvia! The Singaporean mother of two was one of…
Thinking About a Soup Cleanse?
The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other…
