Melissa Fann, Author at The Wellness Insider

1.0K views
8 minute read

Reasons For Thinning Hair, How to Fix Them & What to Eat for Healthier Hair

Melissa Fann
04/01/2017

Read two articles on Oprah.com about thinning hair as well as maintaining healthy hair. The founder of Hairguard.com, William Slator goes deeper into the main causes of female hair loss…

206 views
2 minute read

No New Year Resolutions…Instead, Gratitude

Melissa Fann
31/12/2016

Instead of writing New Year Resolutions, we here at The Wellness Insider have decided to write a gratitude journal instead. Why? Because life shouldn’t have just a single designated day…

10 Amazing Benefits of Chlorophyll

Melissa Fann
29/12/2016

You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich colour tones. In many ways, they’re perfect foods and part of the…

258 views
3 minute read

5 Fun Family/Fitness Activities

Melissa Fann
27/12/2016

In this digital age where we’re often on our smart devices, children are busy with video games and it may seem like we can’t live without our computers. That said,…

Melissa’s Table Top Talk Episode 23: The Problem With Positivity

Melissa Fann
27/12/2016

We’re sure that you’ve seen those “Quotes of the Day” on social media which reeks of positivity or asking you to keep a positive mindset. You have probably also met…

Health

247 views
3 minute read

5 Tips to Prevent Anaemia (Low Red Blood Cell Count)

Melissa Fann
21/12/2016

Anaemia is the deficiency of haemoglobin in our blood – the red cells that carry oxygen throughout our bodies. Not having enough oxygen is never a good thing. And if we…

Health

351 views
2 minute read

The Importance of Your Health as told by Poop

Melissa Fann
19/12/2016

Nobody really likes to talk about poop. After all, it’s waste that your body is trying to get rid off, isn’t it? While that is true, it is also an…

Health

231 views
3 minute read

Heartburn – That Uncomfortable Feeling

Melissa Fann
17/12/2016

So you’ve had a full, satisfying meal. Those taste buds have been tantalised and you’re content. Slowly, that uncomfortable feeling starts creeping up from your stomach and makes it way…

218 views
6 minute read

Flower Power Interview with Katie Hess

Melissa Fann
16/12/2016

Aromatherapy is quite common but did you know that there is such a thing as floral apothecary? Meet Katie Hess – flower alchemist, founder of LOTUSWEI, one of the world’s leading…

315 views
4 minute read

Why The Size of Your Clothes Is Just a Number

Melissa Fann
15/12/2016

Shopping is often referred to as women’s national pastime (with some men enjoying it too, of course) but shopping for clothes can sometimes be tough for people, whether it’d be in…

Melissa Fann