Health

2.0K views
3 minute read

DKSH Singapore Launches Mounjaro® (Tirzepatide) KwikPen® for Diabetes and Obesity Management

Melissa Fann
26/09/2025

DKSH Singapore has announced the availability of Mounjaro® (tirzepatide) KwikPen®, an innovative prescription medicine developed by Eli Lilly and Company, now launched in Singapore. Approved by the Health Sciences Authority…

827 views
3 minute read

Foods that Personal Trainers Would Never Eat

Shaameli Nadarajah
05/03/2019

Many of us cringe when it comes to following our trainers’ guidance on workout sessions and strict diet plans. At the same time, we are easily influenced by some wrong…

911 views
2 minute read

Is the Lack of Sleep Making You Fat?

Melissa Fann
26/06/2018

If you have been eating the same amount of food and exercising regularly but not losing the weight, there might be several reasons – you might be hitting an exercise…

891 views
2 minute read

Weight Loss Tips from a Dietician

Bonnie Lau
13/06/2018

Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…

638 views
3 minute read

7 Ways to Lose Weight with Your Bike

Luke Douglas
13/12/2017

Cycling is awesome. It is fun, dynamic and extremely healthy. Are you looking to shed some belly fat? You have an extra bit on the side and you’d like to…

Fitness

813 views
4 minute read

How Can Strength Training Help You Lose Weight?

Luke Douglas
21/09/2017

People who want to lose that extra few pounds mostly do cardio. While it’s definitely true that it will get your heart rate up and help your body burn those…

725 views
1 minute read

4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss

Melissa Fann
18/04/2017

When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…

Food
Health

790 views
3 minute read

Shaking Off Sugar Addiction Part 2 – A Dentist Explains

Surinder Arora
05/03/2017

Sugar is everywhere! With increasing incidents of chronic disease, it’s probably time we got to grips with the role of sugar in our every day diet. Did you know…

586 views
2 minute read

What Does It Mean to Be Healthy? This Picture Challenges You to Guess

Jose Ferrer
07/02/2017

Losing weight and staying healthy can be a tough thing for a lot of people, whether it’d be exercising, dieting or just trying not to eat, it’s something that can…

768 views
6 minute read

5 Habits to Help With Weight Loss

Jose Ferrer
06/12/2016

With this holiday season, it is often hard to maintain your weight goals due to all the feasting that is involved. However, fret not as we give you some tips…

weight loss