How Eating Disorders Can Swallow You Whole
Natasha Mitter
The Wellness Insider has explored the issues of emotional eating, binge eating and body image intimately over the last few months. If you’ve been reading our articles, you might have…
Browsing Tag
study
16 posts
Local Study Uncovers Innovative Treatment for Diabetic Fatty Liver Disease Patients
Melissa Fann
Non-alcoholic fatty liver disease (NAFLD) is a major global health problem characterised by accumulation of fat in the liver. NAFLD develops in patients with obesity, diabetes type 2, dyslipidaemia and…
6 Life Changing Benefits of Yoga
Jose Ferrer
Yoga has become well known throughout the world, mainly due to its abilities in improving one’s fitness, health and helping some to find inner peace. Yoga’s benefits are quite well known…
The Truth About Germs and Why We Need Them
Germs are bad. That’s the lesson we had instilled in us since we were children. Whether that was to wash your hands thoroughly before you eat, touch anything or to…
Breaking the Myth of Drinking 8 Glasses of Water
We’ve had it drilled into our heads since childhood that drinking eight glasses of water per day is essential. The obsession with staying hydrated became even more prevalent and this…
How We Use Instagram Could Show Our Mental Health
Picture paints a thousand words and apparently, so does the photo that you just posted on Instagram. It’s become increasingly common to put ourselves out there in a world where…
New Discovery On How Climate Change Affects Us
Much has been said about climate change and how it affects our planet. It’s not only heating up the planet but changing it and making shifts in the environment such…
The Shocking Truth About Salt
Salt, or sodium chloride, is one of the most common ingredients of any food and it has become common knowledge that too much of it is not a good thing…
The Shocking Truth of How Foetal Cells Affect Mothers
It is often said that mothers have a certain “maternal instinct” and how magical the bond is that mother and child(ren) share. While we all agree that this mother-child born…
Suffering From Poor Memory? Scientists May Have The Solution
Do you suffer from bad memory and are increasingly frustrated with this? Memories are part of how we understand and navigate the world, which is why when we start losing…
