178 views
3 minute read

How a Celebrity Trainer Made Us Consider the Difference Between Health and Fitness

Jose Ferrer
16/03/2017

Athletes and fitness experts are people who we look up to as they’ve managed to achieve certain things that we might aspire to someday, whether it’d be getting fit or just leading…

251 views
2 minute read

What We Never Knew About Diabetes

Jose Ferrer
09/03/2017

A recent study from Umea University in Sweden, published in JAMA Internal Medicine has come up with some impressive results. In one part of the study, researchers were able to…

Lifestyle

298 views
2 minute read

Are Humans Able to Absorb Energy from Each Other?

Jose Ferrer
07/03/2017

We often say thing such as “that person sucked the energy out of me” and the term introverts and extroverts are also related to how one gains energy either within…

The Benefits of Coconut Oil

Jose Ferrer
06/03/2017

Coconut Oil, you continue to elude us on whether you are right or wrong for our health. We’ve written about coconut oil once before, specifically about how it’s high in saturated…

181 views
2 minute read

Could The State of Your Workplace Influence Your Productivity

Jose Ferrer
18/02/2017

We’ve all heard how our workplace can affect our motivation before. Whether it’d be a dirty workplace or just the fact that your brain isn’t getting enough activity, it and…

Food
Health

229 views
2 minute read

Are We Actually Getting More Vitamin D Than We Should?

Jose Ferrer
28/12/2016

Vitamin D is an important part of our health; it helps strengthen our bones and may also help in boosting your mood and fight a lot of diseases. It’s also…

329 views
4 minute read

What People Misunderstand About Obesity

Jose Ferrer
22/12/2016

Chronic obesity has quickly become one of the most troubling diseases that keeps everyone worried. In a society that is increasingly concerned about health and also looks, it can be…

studies

How a Celebrity Trainer Made Us Consider the Difference Between Health and Fitness

What We Never Knew About Diabetes

Are Humans Able to Absorb Energy from Each Other?

The Benefits of Coconut Oil

Could The State of Your Workplace Influence Your Productivity

Are We Actually Getting More Vitamin D Than We Should?

What People Misunderstand About Obesity

7 Inspiring Ways Travel Transforms Wellness, Connection, and Culture

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