The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Editor’s Note
  • Contact Us
    • Advertise With Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Editor’s Note
  • Contact Us
    • Advertise With Us

Browsing Tag

studies

17 posts
  • Health
  • Lifestyle
  • 821 views
  • 6 minute read

How Eating Disorders Can Swallow You Whole

  • Natasha Mitter
  • 17/11/2018
The Wellness Insider has explored the issues of emotional eating, binge eating and body image intimately over the last few months. If you’ve been reading our articles, you might have…
  • Fitness
  • Health
  • Lifestyle
  • Self Improvement
  • 1.1K views
  • 7 minute read

Exercise and Mood

  • Natasha Mitter
  • 05/11/2018
We usually find ourselves hitting the gym to shed off a few kilos or get ourselves healthier. But did you know that regular exercise is one of the most effective…
  • Health
  • Lifestyle
  • 643 views
  • 3 minute read

Could This Bacteria Be the Cause of Colon Cancer?

  • Jose Ferrer
  • 28/04/2018
A lot of time and money has been spent searching for the cure of many diseases, especially for cancer and its many subsets, which plagues the body and affects millions…
  • Fitness
  • Health
  • Self Improvement
  • Yoga
  • 828 views
  • 5 minute read

6 Life Changing Benefits of Yoga

  • Jose Ferrer
  • 12/01/2018
Yoga has become well known throughout the world, mainly due to its abilities in improving one’s fitness, health and helping some to find inner peace. Yoga’s benefits are quite well known…
  • Health
  • Lifestyle
  • 601 views
  • 3 minute read

Could This Hormone Be The Key To Weight Loss?

  • Jose Ferrer
  • 07/11/2017
For middle-aged women, especially after menopause, it seems as if gaining weight is a fact of life, almost like a rite of passage. Your bones get weaker while your abdomen…
  • Health
  • 688 views
  • 2 minute read

Scientists Discover a Strain of Bacteria that Could Help Cure Sepsis

  • Jose Ferrer
  • 17/10/2017
Children all over the world, especially in poorer countries, suffer from diseases and illnesses that hinder their growth and put their lives in jeopardy. Unfortunately, not all of these children…
  • Health
  • Lifestyle
  • Self Improvement
  • 627 views
  • 3 minute read

Virtual Reality – The New Kind of Mental Health Treatment

  • Jose Ferrer
  • 13/09/2017
Virtual Reality (VR) has become the new trend in the field of technology. Having originally been thought of as something that could only exist in the realms of sci-fi, virtual…
  • Food
  • Health
  • 825 views
  • 2 minute read

Iron Supplements: Do You Need Them?

  • Ooi Lay Yong
  • 07/06/2017
A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical…
  • Health
  • Lifestyle
  • Relationships
  • 733 views
  • 3 minute read

The Shocking Truth of How Foetal Cells Affect Mothers

  • Jose Ferrer
  • 14/05/2017
It is often said that mothers have a certain “maternal instinct” and how magical the bond is that mother and child(ren) share. While we all agree that this mother-child born…
  • Lifestyle
  • Self Improvement
  • 609 views
  • 3 minute read

Brewery Owns Up to Its Mistakes By Giving its Ads a New Look

  • Jose Ferrer
  • 25/03/2017
Everybody makes mistakes at some point in life, whether it’d be something as small as breaking a simple rule or as colossal as…well, making a sexist campaign that objectifies women.…

Posts pagination

1 2 Next

Upcoming Events

Notice
There are no upcoming events.
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
TikTok
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
Thoughtful woman travelling on a bus while listening to music, reflecting during her journey
  • Lifestyle
  • Travel
  • 6 minute read
  • 49 views

Travel the World More: Why Getting Away Can Be Good for Your Mental Wellbeing

  • 03/10/2026
Herbyvore Protein + Energy Coffee, Protein + Relax Chocolate and Naked Protein tubs
  • Food
  • Nutrition
  • Reviews
  • 5 minute read
  • 144 views

Herbyvore Protein Powder Review: Does Plant Protein Finally Fit Into Real Life?

  • 30/09/2026
Leylah Fernandez kisses the Singapore Tennis Open 2026 trophy after winning the WTA 500 singles title.
  • Fitness
  • Tennis
  • 3 minute read
  • 186 views

Leylah Fernandez Wins Singapore Tennis Open 2026 WTA 500 Title

  • 29/09/2026
  • Self Improvement
  • 7 minute read
  • 197 views

Returning to Work After a Career Break? Don’t Just Ask Whether You Can Get Hired

  • 28/09/2026
  • Events
  • About Us
  • Contact Us
  • Business Wire
  • Media Outreach Newswire
  • PRNewswire
  • Privacy Policy
The Wellness Insider
Copyright 2026