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Browsing Tag

stress

14 posts
  • Living
  • 386 views
  • 3 minute read

Breaking the Cycle of Stress in Singapore’s Math Education

  • Guest Contributor
  • 23/10/2024
The pursuit of academic excellence has become deeply ingrained in today’s culture, often viewed as the key to a successful future. This pressure, particularly intense in subjects like mathematics, can…
  • Featured
  • Health
  • Lifestyle
  • Living
  • Relationships
  • Trending
  • 747 views
  • 4 minute read

Is Singapore Doing Enough to Support Its Burnout Caregivers?

  • Guest Contributor
  • 24/09/2024
As Singapore’s population ages, more people are taking on the responsibility of caring for elderly loved ones. These caregivers often find themselves juggling multiple roles, caregivers, parents, employees and all…
  • Food
  • Health
  • 211 views
  • 3 minute read

Studies Show That Milk Fats Help Improve Response to Day-to-day Stress

  • Melissa Fann
  • 28/06/2023
A new study led by experts from Fonterra, the University of Auckland, and the University of Otago has revealed that supplementing diets with broad-spectrum phospholipids found naturally in milk fat…
  • Health
  • Self Improvement
  • 442 views
  • 3 minute read

The Dangers Of Job Dissatisfaction And How to Overcome It

  • Guest Contributor
  • 01/06/2023
Contributed by Eric Feng of Happy Customers and Lin Tan of Collective Change Institute. In today’s fast-paced and competitive world, the majority of our waking hours are devoted to our…
  • Health
  • 329 views
  • 5 minute read

It’s Proven: Working Adults Are The Most Stressed

  • Melissa Fann
  • 06/05/2022
It has been over two years since the pandemic and stress is a topic that is close and dear to all of our hearts. We’ve heard and read about how…
  • Interviews
  • Lifestyle
  • Living
  • Relationships
  • 220 views
  • 4 minute read

Eradicating Executive Loneliness

  • Melissa Fann
  • 03/06/2021
As companies work through the Covid-19 outbreak, one man worries about the mental health impact it might have on the C-suite executives steering them. We spoke with Nick Jonsson, Managing…
  • Interviews
  • Lifestyle
  • Living
  • Trending
  • 380 views
  • 9 minute read

How to Spot a Burnout & What to Do About It

  • Melissa Fann
  • 26/05/2021
Do you see your boss always rushing in and out of the office while sporting heavy eyebags? Is he or she less chatty than usual and constantly having lunch late,…
  • Health
  • 293 views
  • 2 minute read

Men and Millennials in Singapore Still Struggling with Mental Health

  • Melissa Fann
  • 17/04/2021
According to a survey done by AIA Singapore on the state of Singaporeans’ health at the one-year mark since COVID-19 was declared a pandemic, it revealed that 9 out of 10…
  • Health
  • Interviews
  • Lifestyle
  • Living
  • 269 views
  • 7 minute read

Wellness Forecast for 2021 & How to Achieve its Benefits

  • Melissa Fann
  • 27/03/2021
With the Lunar New Year passed not too long ago, we shared some tips on how to keep fit during the festive period and as we continue into the next…
  • Health
  • Lifestyle
  • Living
  • Self Improvement
  • 274 views
  • 4 minute read

Best Ways to Detox from Work-Related Stress

  • Lauren Laporte
  • 01/05/2020
It’s not easy staying happy, positive, and mentally healthy throughout life’s journey in this crazy, fast-paced modern world. Nowadays, it seems that we are constantly racing with life itself, unable…

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