Ladies, get rid of the prince and be your own hero!
Every woman I know loves the movie Pretty Woman starring Julia Roberts and Richard Gere. How could we not? A modern Cinderella tale, Pretty…
Exercising is an important aspect of staying fit. Normally when we think of exercising, we think of running or lifting weights, but there’s another great method that offers more advantages for our body and…
Do you want to rekindle the flame of passion and enjoy the time spent in the bedroom? Are you looking for tips to spice up your relationship? If you have nodded in affirmation, you…
In many South Asian countries, it is standard practise to massage an infant and the new mother. It's been a well-established fact for centuries that massaging the infant has a number of health benefits.…
Thrilling confessions, unexpected coincidences and heartbreaking breakups. Romantic movies are exciting to watch because of these things that both detach themselves from real life but also embody it in a way that makes it…
Sending your child off to university is a major transitional period for both your teenager and you as a parent. For most families, this is the first real separation that can cause parents to…
It is often said that mothers have a certain "maternal instinct" and how magical the bond is that mother and child(ren) share. While we all agree that this mother-child born happens naturally, there is…
Everybody makes mistakes at some point in life, whether it'd be something as small as breaking a simple rule or as colossal as…well, making a sexist campaign that objectifies women. However, what's important when…
In the last episode, Transformational and Mindfulness Coach, Elies Hadi taught us how we are our own worst enemies as we create our personal emotional prisons. Understanding that you're trapping yourself is a step…
Have you ever heard of the phrase "We are our own worst enemy"? We learn how true this is from Elies Hadi who is a Transformational and Mindfulness Coach as she tells us from experience…