Dream About Fish After These Amazing Seafood Recipes
Jose Ferrer
Fish is naturally healthy and often touted as being nutritionally better than red meats and even white meats such as chicken. There are a million and one ways to cook a…
Browsing Tag
healthy food
65 posts
Have Kara Moments with Great Food and Desserts
Melissa Fann
KARA Café & Dessert Bar is the new concept eatery that was developed from Sogurt, which has been tucked along the cosy stretch of family-friendly shops on Bukit Timah for…
Iron Supplements: Do You Need Them?
Ooi Lay Yong
A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical…
Thinking About a Soup Cleanse?
The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other…
Superfood Your Dessert with a DIY Acai Bowl
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without…
Top 10 Vegetarian and Vegan Restaurants in Singapore
If you’re vegetarian or vegan, it can get a bit tough to find places outside with delicious and healthy options. We’re also talking about a balanced meal without copious amounts of starch…
High Protein Breakfasts to Start Your Day On The Right Note
We’ve talked about breakfast before, and how it’s contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it…
The Perfect Mother’s Day Brunch Recipes
Mother’s day is coming up (14 May 2017 for those who are clueless), so it’s time to start running around for presents and arrange for a nice meal as a…
Healthy-ish Desserts That Your Sweet Tooth Will Thank You For
Is there even such a thing as healthy desserts? Thankfully…yes. Well. Sorta. Not all desserts are bad and as we normally like to advocate, it really is about your input…
Shaking Off Sugar Part 3 – A Dentist Explains
Surinder Arora
We seem to be eating more low-fat food than ever before, are exercising more but as a population, our weight has not dramatically reduced. In our previous article, we talked…
