How Popular Diets (or diet fads) Affect Your Skin
Shaameli Nadarajah
Fad diets are often popularised through the media, with emphasis on losing weight. While the validity of these diet plans is still debatable (most fitness trainers will still tell you…
Browsing Tag
healthy food
65 posts
Complete Proteins Vegetarians Should Add Into Their Diet
The word ‘protein’ originated from the Greek word ‘of primary importance’. Our body needs a large amount of protein to function efficiently. The role of protein, which is generally termed…
Happy (Healthy) National Ice Cream Day!
Melissa Fann
No, you did not mis-read the title and yes, there is such a thing as National Ice Cream Day in the USA. The third Sunday in July was designated as…
Delicious No Cook Breakfasts (and aren’t smoothies)
Although it has been stated as the most important meal of the day, we busy folks are often rushing to get to work on time and as such, we are…
How to Create a Beautiful Breakfast Bowl in 10 minutes
Melissa Dorai
Seen those smoothie or acai bowls on social media and wondering how you can recreate your own without spending an hour before work? The truth is, most bowls are typically…
Cheers to Better Health with Wine
Jose Ferrer
When you get home from a stressful day at work, or when you’re tired from the daily grind of life, it’s always good to take the edge off with a…
Had Too Much Sugar Over the Weekend?
Sugar You see this word everywhere and several images come up in your mind. Brunch meals, frozen yogurt, desserts and local kuehs. After eating, you probably get hit by a…
Retreat to the Sanctuary of Fivelements
Luke Elijah
The Fivelements Puri Ahimsa is one of Bali’s most lauded eco-tourism resorts. Located away from the hustle and bustle of central Ubud, amidst tranquil highlands that are surrounded by lush…
Vegetarian Meals Suitable for Omnivores
In celebration of the upcoming Vesak Day, we’ve whipped up a few vegetarian dishes that we think will satisfy the most carnivorous omnivore (e.g. yours truly)! Don’t worry about the…
Restaurant Review: Omnivore Herbivore Locavore
I first got wind of Locavore when an Indonesian friend of mine told me that it was hands down his all-time favourite restaurant in the whole of Indonesia, and that…
