Interview with Dr Cheng Joo Chin of Women Infinity
Melissa Fann
With the growing wellness industry, it is always refreshing to find womenpreneurs who step up and are passionate about health as well as helping others. We spoke to Dr Cheng…
Browsing Tag
health truths
82 posts
Do We Really Need Detox Products?
There are so many products out there that claim to help one “detox” and many people often buy into it because they do believe that they’re constantly exposed to toxins…
Signs of Possible Eye Problems in Children
Luke Douglas
Children can tell us when they feel sick or have a headache, but when it comes to their sight, they are much less likely to speak up. The main reason…
The Wonders and Dangers of Caffeine
Jose Ferrer
Caffeine and coffee are lifesavers for most people, giving us energy and a chance to get through the day when our eyes just don’t want to stay open anymore. Its…
5 Reasons Why We have Cravings and How to Manage Them
Melissa Dorai
Are you having trouble with healthy eating because you have uncontrollable cravings for junk food all the time? Perhaps, you are reaching for snacks during times of stress or just…
5 Tips to Improve Your Child’s Sleep
As parents, we’re well aware of the importance of sleep in a child’s development. On a smaller scale, we also notice how on edge and whiny they can get when…
Are Sugar Alternatives Really Healthier?
Sugar is one of the most common ingredients used in foods and it comes in many forms. In fact, Dr Surinder Arora has even written a few articles about sugar…
6 Life Changing Benefits of Yoga
Yoga has become well known throughout the world, mainly due to its abilities in improving one’s fitness, health and helping some to find inner peace. Yoga’s benefits are quite well known…
Breaking the Myth of Drinking 8 Glasses of Water
We’ve had it drilled into our heads since childhood that drinking eight glasses of water per day is essential. The obsession with staying hydrated became even more prevalent and this…
5 Cures for the Common Cold
Surinder Arora
For those in temperate countries, autumn is upon us and we have both rain and shine. The recent erratic weather in Singapore has also meant that the common cold is…
