5 Health Hacks for the Holidays
Surinder Arora
It’s time for a holiday. As healthy as we may be on a day to day basis, time away always presents unlimited opportunities for falling off the wagon . If…
Browsing Tag
health truths
82 posts
Is There More Sugar In Our Wine Than What We Think?
Jose Ferrer
Everyone’s had that moment after a stressful day where all they want is to sit down, relax and have a drink. It can be a nice cold beer or something…
7 Health Issues Women Face in Their 40s
Luke Douglas
Women in their 40s leave big shoes for 20-year-olds to fill with their strong confidence and lush beauty. However, the 40s are a transitional period for women from adulthood to…
New Discovery On How Climate Change Affects Us
Much has been said about climate change and how it affects our planet. It’s not only heating up the planet but changing it and making shifts in the environment such…
Secret to Fighting those Pesky Midnight Cravings
Have you ever eaten a full dinner, only to get up later at night and feel your stomach growling once more? Maybe you decide that eating one late night snack…
How Breast Implants Affect Women
Breast Cancer is one of the more iconic diseases in the last decade and there is an increasing amount of information about it, with a lot of foundations now established…
Iron Supplements: Do You Need Them?
Ooi Lay Yong
A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical…
Baby Teeth – A Dentist’s Advice
As a dentist, I’ve seen many children with dental decay, pain and swellings in the mouth. Having worked in hospitals, I have seen numerous little ones have general anaesthetic to…
Why Do I Get The Cold Often Even When I Get Enough Exercise?
The common cold is the most frequently occurring disease in the world, and is a leading cause of doctor visits and missed days from work, school and yes, from your…
The Shocking Truth About Salt
Salt, or sodium chloride, is one of the most common ingredients of any food and it has become common knowledge that too much of it is not a good thing…
