The Wellness Insider

2 minute read

Singapore Records First Cases Linked to Etomidate E-Vaporiser Abuse

Melissa Fann
09/12/2025

Singapore has reported two significant enforcement actions involving etomidate e-vaporiser abuse, highlighting the country’s tightened stance on vaping and the added risks posed by this potent anaesthetic drug. Etomidate, which…

3 minute read

Lipocavitation Fat Reduction Review at EstheClinic: Does This Non-Invasive Contouring Treatment Work?

Melissa Fann
07/12/2025

My Experience Trying Lipocavitation Fat Reduction at EstheClinic EstheClinic has long been known in Singapore for its non-invasive, technology-driven approach to aesthetics, so I was curious to try one of…

2 minute read

Anytime Fitness Launches Singapore’s First “Battle of the Purple Champions” Fitness Festival

Melissa Fann
06/12/2025

A New Community Fitness Event to Kick Off 2026 Anytime Fitness is set to make a bold start to the new year with its inaugural large-scale fitness festival, Battle of…

2 minute read

JIA Group’s Top Chefs Unite for Charity Dinner Supporting Hong Kong Red Cross

Melissa Fann
05/12/2025

A One-Night-Only Collaboration for a Community in Need Some of Hong Kong’s most celebrated culinary talents are joining forces for a meaningful cause this December. On 9 December, JIA Group’s…

Lifestyle

4 minute read

The Invisible Load: How Mental Overwhelm Breaks Your Body Confidence (Especially for Millennial Mothers)

Melissa Fann
01/12/2025

It’s Not Your Body — It’s Your Bandwidth Sometimes we look in the mirror and think we’re unhappy with our body… when what we’re actually unhappy with is the mental…

Living

2 minute read

Finally Meeting Dr Pain: My First Visit to end my Pain Journey

Melissa Fann
30/11/2025

For months, I’ve been dealing with recurring abdominal and back pain — sharp, disruptive, and still without a clear diagnosis. After countless visits to A&E, specialists, and even a brief…

Living

3 minute read

The Future of Ageing Well: New Multi-Region Study Explores What It Means to Thrive in Later Life

Melissa Fann
29/11/2025

A Global Effort to Understand Ageing in a Changing World The Intercontinental Alliance for Integrated Care (IAIC) marked a major milestone with the launch of its first multi-region study examining…

Events & Promos

2 minute read

Festive Charity Brunch Hong Kong: ANDŌ Hosts ‘A Toy for a Table’ Event

Melissa Fann
28/11/2025

One Day Only: A Brunch That Gives Back One-MICHELIN-starred ANDŌ in Hong Kong is hosting a festive, one-day-only charity brunch on 14 December, inviting guests to celebrate the holiday season…

Singapore Records First Cases Linked to Etomidate E-Vaporiser Abuse

Lipocavitation Fat Reduction Review at EstheClinic: Does This Non-Invasive Contouring Treatment Work?

Anytime Fitness Launches Singapore’s First “Battle of the Purple Champions” Fitness Festival

JIA Group’s Top Chefs Unite for Charity Dinner Supporting Hong Kong Red Cross

The Invisible Load: How Mental Overwhelm Breaks Your Body Confidence (Especially for Millennial Mothers)

Finally Meeting Dr Pain: My First Visit to end my Pain Journey

The Future of Ageing Well: New Multi-Region Study Explores What It Means to Thrive in Later Life

Festive Charity Brunch Hong Kong: ANDŌ Hosts ‘A Toy for a Table’ Event

Why Some People Feel Exhausted Even After a ‘Restful’ Weekend

What Training to Be a Professional Dancer Really Looks Like Today (And What Parents Often Get Wrong)

Are You Resting — Or Keeping Your Body Inflamed?

What to Eat When You’re Too Tired to Think (Anti-Inflammatory Edition)