Anti-Inflammatory Dinner Ideas for Busy People
Melissa Fann
When your schedule is packed and your energy is running low, it can be tempting to reach for takeout or processed foods. But with just a little planning, you can…
Escape to the Mediterranean with Commune’s New Hotel Paradiso Collection
Inspired by the sun-soaked serenity of the Amalfi Coast, local furniture atelier Commune has launched Hotel Paradiso—a new home collection that blends timeless European elegance with modern comfort. Rooted in…
5 Easy Wellness Habits for a Healthier You
Living a healthier life doesn’t always mean dramatic transformations or overhauling your entire routine. Sometimes, it’s the small, consistent habits that lead to meaningful change. If you’re looking to feel…
HSA Alert: ‘Setia Herba’ Found to Contain Potent Steroids and Painkiller
The Health Sciences Authority (HSA) has issued a public warning against the consumption of a product called Setia Herba, which was marketed online as a “100% authentic herbal” remedy. Despite…
PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club
Global sports brand PUMA has officially launched its biggest global brand campaign to date — Go Wild — inspiring runners to embrace their most authentic, powerful selves by chasing the runner’s high…
Must-Have Supplements for Skin, Hair & Energy
Whether you’re managing a hectic lifestyle or simply want to level up your self-care routine, the right supplements can help support radiant skin, stronger hair, and lasting energy. While a…
FairPrice Foundation Launches Protein Pledge to Tackle Food Insecurity and Improve Nutrition in Singapore
FairPrice Foundation (FPF), the charitable arm of NTUC FairPrice, has launched the Protein Pledge Singapore—a S$1 million commitment to provide fresh protein to undernourished communities across the nation over the…
HSA Alert: Four Health Products Found with Banned or Potent Ingredients – What You Need to Know
The Health Sciences Authority (HSA) has issued a warning on 25 March 2025 regarding four health products found to contain potent or banned substances. Three consumers have suffered adverse effects,…
Youth Drug Use – Balancing Law and Order with Community Health
Guest Contributor
The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…
Why Lifting Weights Won’t Make You ‘Bulky’ – A Guide for Women
For years, many women have shied away from weightlifting due to the fear of becoming ‘bulky.’ This myth has persisted despite overwhelming evidence that strength training provides numerous benefits without…
