Join Our FREE Virtual Ask-Me-Anything Session! 🌟 In this informal and engaging session, Senior Counsellor Krish Phua, specializes in relationships and intimacy, will answer your questions about love, sex, and…
Workplace anxiety can hinder performance, relationships, and career growth. This 30-minute talk explores common triggers and evidence-based copingstrategies for managing stress and self-doubt at work. Key takeaways: Recognizing the signs…
How do you handle conflict when it arises in the workplace? In this virtual one-hour talk, we will equip you with essential conflict-resolution skills to approach challenging conversations with confidence…
📍 Private Villa, Johor Bahru | Application-Only | Adults of All Genders Welcome This is an intimate 2-day, 1-night retreat designed to support emotional regulation, deepen self-awareness, and explore the…
Registration Now Open for SYNC. Festival at Yishun: Singapore’s first community wellness festival inspired by seven types of rest and sustainable living. Against the backdrop of rising stress and eco-anxiety…
Moving Mountain is a reflective performance blending live music, poetic storytelling, and sound meditation. A modern retelling of an ancient folktale, it follows a humble old man who begins digging…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!
