Body Positivity
Why A Book on Body Confidence?
We’ve mentioned that we’re in the midst of compiling body positive interviews with notable personalities as part of our second anniversary. However,…
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How Are Millennials Changing the Dating Scene
Millennials are having a profound impact on almost every aspect of society and culture, and dating is no different. The advent of…
Fitness
Ways to Keep a Positive Attitude at Work
A positive attitude at work can be the difference between success and failure. We’ve all had those days where being at work seems…
Lifestyle
The Guilt Trip – Things women should stop feeling guilty about
Ever find yourself saying sorry when someone else steps on your feet? Or wanting to apologise for everything that goes wrong, even…
Lifestyle
10 Steps to Treat Yourself Better
The world is moving at such a fast pace these days that it’s hard to keep up. There seems to be no…
Fitness
How to Nag Less and Be a More Supportive Workout Buddy
You’ve found yourself a workout buddy and he or she could also be your life partner. The problem is your workout partner…
Health
How To Prevent Suicide
Today is World Suicide Prevention Day and with the recent news of celebrity suicides, it is important that we address this topic and…
Lifestyle
6 Unhelpful Thinking Patterns
“Sticks and stones may break my bones, but words will never break me.” Many of us have grown up being told to…
Lifestyle
5 Ways Life Insurance Can Protect Your Family’s Future
When we are young, vital, and brimming with ambition, life insurance is likely the last thing on our minds. We work on…
Lifestyle
Is Your Teenage Girl Deliberately Harming Herself?
The phase that a girl goes through as a teenager has always been difficult to understand by parents. In today’s day and…
