Could this be the cause of your bloating?
Surinder Arora
‘Gluten-free options available’. ‘No gluten’. We often hear or see these terms advertised but what is gluten? What does it do to our bodies and what do these statements actually…
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The Shocking Truth About Salt
Jose Ferrer
Salt, or sodium chloride, is one of the most common ingredients of any food and it has become common knowledge that too much of it is not a good thing…
The Shocking Truth of How Foetal Cells Affect Mothers
It is often said that mothers have a certain “maternal instinct” and how magical the bond is that mother and child(ren) share. While we all agree that this mother-child born…
Workout Mistakes That Prevent You From Seeing Results
When we work out, we often want to see the results as quick as possible; sometimes we’re so focused on these goals (whether it be to lose weight or to gain more…
Dove’s Image_Hack Aims to Create a New Perception of Women
In a world where images of highly objectified and sexualised women are prevalent, many women have raised their objections but few major corporations have challenged the status quo. Nonetheless, there…
5 Gifts to Get Your Mother on Her Day
Mother’s Day is getting ever closer, so while we’ve given you some recipes to try a home-cooked meal, it’s time we start thinking about some presents. It is not easy to…
High Protein Breakfasts to Start Your Day On The Right Note
We’ve talked about breakfast before, and how it’s contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it…
Woman of Influence Interview on Soul Rich Woman
Melissa Fann
Our founder, Melissa Fann, was interviewed by Genecia Alluora of Soul Rich Woman as part of their “Women of Influence” series. As such, the topic was about how Melissa is…
Could this be the cause of your bad breath? A Dentist explains
Nobody likes bad breath. Otherwise known as halitosis, an offensive odour can ruin a conversation and encourage people to take a step back which can really knock your confidence. If…
Sports Illustrated’s Curviest Model Speaks Up
We’ve been talking about the fashion industry a lot lately, haven’t we? Last time we talked about how models like Iskra Lawrence are regularly retouched to suit whatever image the…
