Fitness
Well-paced in the Fast-paced Workplace
Did you know that Singaporeans are known to work the longest hours in the world? A recent research by Morgan McKinley in…
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Food
Cheers to Better Health with Wine
When you get home from a stressful day at work, or when you’re tired from the daily grind of life, it’s always…
Travel
The Call of the Wild – Journey to an African Safari
“Pack your bags. We are going to Tanzania!”, proclaimed my partner with utmost behest and exhilarated vigour from across the hallway. Even…
Relationships
Numerology – Power of the Twin Flames 11:11
Numerologically, this date of 14/6 is 1+4+6 =11 day on a 2+0+1+8 = 11 year. With many asking about 11:11, today is…
Food
Weight Loss Tips from a Dietician
Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on…
Fashion
Gift Ideas for Dad
As Father’s Day approaches, this would be your last chance to get something for dad and it’s never easy to find the…
Food
Treating Dad This Father’s Day
June is where we give the fathers in our lives the due gratitude for bringing us up and being the male role…
Fitness
Why Do You Get Chest Pain After Exercise?
Exercise should make your body feel good both mentally and physically. If your chest pains after exercise or other cardio practices, something…
Health
How to Make Your Home a Healthier Place
Nowadays, when the food we eat is full of various chemicals and when the air we breathe is polluted, it’s essential to…
Fitness
Top 8 Yoga Retreats in UAE and Africa
Summer season in the Arabian Peninsula is growing in popularity as the perfect option to recoup and refresh, and yoga retreats have…
