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Lifestyle

Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.

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Self Improvement

Give Your Brain a Workout at the Brain Gym

Thanyapura Sports & Health Resort has launched The Thanyapura Brain Gym, the latest addition to its distinctive health services with a focus…

3 Dec 2020 3 min read

Travel

Planning a Hong Kong Getaway?

With the travel bubble between Singapore and Hong Kong confirmed to start from 22 November 2020 onwards, those of you who are…

19 Nov 2020 5 min read

Body Positivity

Why it is OK to be Sexy

In commemoration of the International Day of Elimination of Violence against Women, which falls on 25 November, Dr Angela Tan and her…

18 Nov 2020 2 min read

Living

3 Reasons Why You Need An Air Purifier

Even prior to the Circuit Breaker or lockdown period, more people are staying indoors most of the time due to our modern…

13 Nov 2020 6 min read