Sleep Training for Kids & Getting Better Sleep
Martha Lee
This is a 4-part interview with Singapore’s Super Nanny, Zoe Chu, who does sleep training for children and also supports adults to have better sleep. How this ex-Mombie became the…
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Fitbit Extending Free Access to Health Metrics
Melissa Fann
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics dashboard (in eligible countries) to all Versa 2, Inspire…
Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
Free Virtual Wellness Programmes to Improve Personal & Professional Well-being
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial. To tackle this, Thrive HR Exchange has partnered…
Wellness Clinic in Spain Unveils Gut Health Programme
SHA Wellness Clinic in Spain has unveiled its latest innovation – a Gut Health programme dedicated to transforming digestion and enhancing overall health. This brand new programme has been developed…
5 Tips to Keep Fit this Lunar New Year
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to keep health in mind and not let slip…
Have Our Hand Washing Habits Changed?
Have Singaporeans’ hand hygiene improved since the start of the COVID-19 pandemic? Walch®, a leading hygiene and home care brand, sought to find out with a survey studying Singaporeans’ attitude…
10 Best Valentine’s Day Gift Ideas
It’s that time of the year where you want to surprise bae but you’re seemingly running out of ideas. Don’t worry, because we’ve come up with our annual list of…
Made to Measure Shirts For All Body Types With DUXTON
Homegrown lifestyle brand, DUXTON, has launched its Made to Measure (M2M) Programme, a personalised, tailor service for its classic Duxton fit shirts. Aimed at all body types, M2M is the…
Singapore Heart Foundation Creates First Female CPR Manikin Vest
Leading up to National Life Saving Day (NLSD) 2021, Singapore Heart Foundation (SHF) has launched the first female CPR manikin vest to increase awareness for education of CPR on women.…
