Lifestyle Archives - Page 5 of 93 - The Wellness Insider

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2 minute read

FairPrice Freezes Chilled Pork, Seafood and Vegetable Prices for Chinese New Year 2026

Melissa Fann
03/02/2026

As families prepare for Chinese New Year gatherings, FairPrice has announced a festive price freeze aimed at keeping essential ingredients affordable throughout the peak celebration period. From 29 January to…

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2 minute read

Chinatown Gallops into the Year of the Horse with a Season of Light, Culture and Community

Melissa Fann
20/01/2026

As the Year of the Horse approaches, Chinatown is once again set to become one of Singapore’s most vibrant cultural heartlands, transforming its streets into a glowing celebration of movement,…

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3 minute read

When Dining Becomes Dignity: How Inclusive Menus Are Changing the Way Seniors Eat Out

Melissa Fann
14/01/2026

For many of us, dining out is second nature — a way to celebrate birthdays, mark milestones or simply enjoy a good meal with loved ones. But for seniors and…

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9 minute read

From Heart Attack to Giving Back: Gary Tham on Recovery, Resilience and Starting the Year with Purpose

Melissa Fann
02/01/2026

The start of a new year often prompts reflection on health, priorities, and the quiet promises we make to ourselves about doing better. For Gary Tham, those reflections are not…

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6 minute read

Top Spots to Dine and Party This NYE in Singapore

Melissa Fann
20/12/2025

As 2025 draws to a close, Singapore’s dining and nightlife scene is rolling out some of its most ambitious year-end experiences — from sky-high countdowns to champagne-fuelled dinners, waterfront festivities…

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3 minute read

KPLASS Far Infrared Relief Patches Review: Surprisingly Powerful Warmth for Shoulder Tension and Post-Surgery Sensitivity

Melissa Fann
12/12/2025

With the growing interest in natural, non-invasive wellness solutions, infrared therapy patches have been popping up on pharmacy shelves across Singapore. KPLASS — a homegrown brand specialising in Far Infrared…

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2 minute read

Singapore Records First Cases Linked to Etomidate E-Vaporiser Abuse

Melissa Fann
09/12/2025

Singapore has reported two significant enforcement actions involving etomidate e-vaporiser abuse, highlighting the country’s tightened stance on vaping and the added risks posed by this potent anaesthetic drug. Etomidate, which…

Lifestyle

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4 minute read

The Invisible Load: How Mental Overwhelm Breaks Your Body Confidence (Especially for Millennial Mothers)

Melissa Fann
01/12/2025

It’s Not Your Body — It’s Your Bandwidth Sometimes we look in the mirror and think we’re unhappy with our body… when what we’re actually unhappy with is the mental…

Lifestyle

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