Men Have Emotions Too
Melissa Fann
There has been increasing talk about mental health, which is great overall. However, there still seems to be some sort of gender bias with regards to coping with emotions and…
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Raising Awareness of Adolescents with Obesity
Before any body positivist goes up in arms, let’s address the elephant in the room: there is an increasing prevalence of adolescents with obesity in Singapore. Statistically, from 2017 to…
No One Forgotten This Winter – Attempting to End Homelessness in Hong Kong
ImpactHK, a local non-profit group dedicated to enabling people experiencing homelessness to develop and sustain independent lives by providing a range of holistic support services, has launched its winter campaign: No…
KFC Shows Overthinking Hong Kongers The Power of Comfort Food with the Brainwave Bucket
KFC is encouraging Hong Kong’s overthinking citizens to think less and indulge more with some Finger Lickin’ Good fried chicken…and we feel two ways about this. Stress and overthinking¹ are…
Triple Indo Bliss
Luke Elijah
Now that the floodgates for quarantine free international travel have flung wide open, I was eager to escape the tiny and restrictive confines of compact Singapore. For our first post…
Are Sunglasses Really Necessary to Protect Against UV?
We’ve stressed the importance of sunblock or sunscreen as part of our UV protection regime, and have even advised wearing sunglasses if you’re going to spend some time at the…
The Best Cycling Trails To Hit In New Zealand For Spring And Autumn
Rui Ting Goh
As the months begin to become warmer in New Zealand, bright spring days are the perfect antidote to a long, listless winter. Walks in the great outdoors, the sweet fragrance…
nEbO Soft-Launches Certified Peer Supporters Programme (PSP) In Collaboration With Limitless Singapore
nEbO has introduced a certified Peer Supporters Programme (PSP) in collaboration with Limitless Singapore in the month of October in recognition of World Mental Health Day. This programme is a…
Positive Effect of Wellness Programs on your Business Performance
Luke Douglas
Just a few years ago, most people would have said that wellness programs and business performance are two completely unrelated things. However, in the last couple of years, all of…
The Multiverse of Mindfulness – How a Singaporean Broker Became the World’s First Non-Japanese Kodo Master
I’m sure most of you dear readers are quite familiar with Marvel’s Doctor Strange, a famed neurosurgeon turned sorcerer supreme. But what if I told you that there was a Singaporean…
